Gâteau en feuille de chocolat
Common Food
3.43
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Gâteau en feuille de chocolat Nutrients FAQs
Nutrients
- Vitamin A:Gâteau en feuille de chocolat has 2.18 IU of Vitamin A.
- Vitamin C:Gâteau en feuille de chocolat has 0.109 mg of Vitamin C.
- Gâteau en feuille de chocolat has 32.7mg of Calcium.
- Gâteau en feuille de chocolat has 379.32mg of Sodium, Na.
- Gâteau en feuille de chocolat has 294.3mg of Potassium, K.
- Gâteau en feuille de chocolat has 3.3136mg of Iron.
What is the calorie content of Gâteau en feuille de chocolat?
A typical serving 1 pièce (109 grams) of Gâteau en feuille de chocolat contains approximately 424 calories.
You can check the exact calorie content by logging Gâteau en feuille de chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau en feuille de chocolat have?
The amount of fat in Gâteau en feuille de chocolat depends on the ingredients and preparation method. On average, one serving 1 pièce (109 grams) of Gâteau en feuille de chocolat contains approximately 21.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau en feuille de chocolat have?
The protein content in Gâteau en feuille de chocolat depends on the ingredients exists in it. On average, 1 pièce (109 grams) of Gâteau en feuille de chocolat contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau en feuille de chocolat, Download Nutribit app for healthier you!
How much sugar does a Gâteau en feuille de chocolat have?
On average, 1 pièce (109 grams) contains about 43.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau en feuille de chocolat.
How Much carbohydrates (carbs) is in Gâteau en feuille de chocolat?
The amount of carbohydrates (carbs) in Gâteau en feuille de chocolat depends on its serving size and preparation. On average, 1 pièce (109 grams) contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau en feuille de chocolat.
How Much Fiber is in Gâteau en feuille de chocolat?
Gâteau en feuille de chocolat contains approximately 2.4 grams of fiber in 1 pièce (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau en feuille de chocolat for healthier you!
What vitamins and minerals are in a Gâteau en feuille de chocolat?
Vitamins in Gâteau en feuille de chocolat:
Gâteau en feuille de chocolat contains following minerals:
General
Does Gâteau en feuille de chocolat contain caffeine?
Gâteau en feuille de chocolat contains approximately 7 mg of caffeine in 1 pièce (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau en feuille de chocolat contain alcohol?
Gâteau en feuille de chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau en feuille de chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau en feuille de chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau en feuille de chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau en feuille de chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau en feuille de chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau en feuille de chocolat for free?
Yes! Since Gâteau en feuille de chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau en feuille de chocolat with water tracking feature?
Nutribit automatically calculates the water content of Gâteau en feuille de chocolat and adds it to your daily hydration log. Simply log Gâteau en feuille de chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau en feuille de chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau en feuille de chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau en feuille de chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau en feuille de chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau en feuille de chocolat
Total Carbohydrates in Gâteau en feuille de chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau en feuille de chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau en feuille de chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau en feuille de chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau en feuille de chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau en feuille de chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau en feuille de chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau en feuille de chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau en feuille de chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau en feuille de chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau en feuille de chocolat enhances brain function and helps improve memory and focus.
Glucose from Gâteau en feuille de chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau en feuille de chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau en feuille de chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau en feuille de chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau en feuille de chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau en feuille de chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau en feuille de chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau en feuille de chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau en feuille de chocolat, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau en feuille de chocolat supports antioxidant protection.
Antioxidant Protection in Gâteau en feuille de chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau en feuille de chocolat supports thyroid function.
Thyroid Function in Gâteau en feuille de chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau en feuille de chocolat supports immune system health.
Immune System Support in Gâteau en feuille de chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau en feuille de chocolat supports heart health.
Heart Health in Gâteau en feuille de chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau en feuille de chocolat supports cancer prevention.
Cancer Prevention in Gâteau en feuille de chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau en feuille de chocolat supports cognitive function.
Cognitive Function in Gâteau en feuille de chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau en feuille de chocolat supports skin health.
Skin Health in Gâteau en feuille de chocolat helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau en feuille de chocolat supports reproductive health.
Reproductive Health in Gâteau en feuille de chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau en feuille de chocolat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau en feuille de chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau en feuille de chocolat supports fluid balance.
Maintains Fluid Balance in Gâteau en feuille de chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau en feuille de chocolat supports nerve function.
Supports Nerve Function in Gâteau en feuille de chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau en feuille de chocolat helps regulate blood pressure.
Regulates Blood Pressure in Gâteau en feuille de chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau en feuille de chocolat supports muscle function.
Aids Muscle Function in Gâteau en feuille de chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau en feuille de chocolat aids nutrient absorption.
Improves Nutrient Absorption in Gâteau en feuille de chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau en feuille de chocolat helps balance pH levels.
Balances pH Levels in Gâteau en feuille de chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau en feuille de chocolat supports bone health.
Supports Bone Health in Gâteau en feuille de chocolat helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 pièce Gâteau en feuille de chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.