Salmon En Croute

Morrisons

Total Energy

351.3

kcal

33.78

% from carbs

16.32

% from protein

49.9

% from fats

In 140 g

% daily value

Total Fat

19.3g

29.7%

Saturated

10g

50%

Sodium, Na

268mg

11.7%

Total Carbohydrates

29.4g

10.7%

Fiber

1.8g

6.4%

Sugars

3.8g

7.6%

Protein

14.2g

28.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon En Croute

A typical serving 1 salmon en croute of Salmon En Croute (140 grams) contains approximately 351.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon En Croute depends on the ingredients and preparation method. On average, one serving 1 salmon en croute (140 grams) of Salmon En Croute contains approximately 19.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon En Croute depends on the ingredients exists in it. On average, 1 salmon en croute of Salmon En Croute (about 140 grams) contains approximately 14.2 grams of protein.

On average, 1 salmon en croute (about 140 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salmon en croute (about 140 grams) contains about 29.4 grams of carbohydrates.

Salmon En Croute contains approximately 1.8 grams of fiber in 1 salmon en croute (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 351 calories?

The amount of exercise required to burn off 1 salmon en croute Salmon En Croute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.