Salmon En Croute

Morrisons

16.32

% from protein

33.78

% from carbs

33.78

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
351.3
% Daily value*

Total Fat 19.3 g
29.7%

Saturated 10 g
50%

Sodium, Na 268 mg
11.7%

Total Carbohydrates 29.4 g
10.7%

Fiber 1.8 g
6.4%

Sugars 3.8 g
7.6%

Protein 14.2 g
28.4%

Salmon En Croute Nutrients FAQs

Nutrients

What is the calorie content of Salmon En Croute?

A typical serving 1 salmon en croute (140 grams) of Salmon En Croute contains approximately 351 calories.

You can check the exact calorie content by logging Salmon En Croute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon En Croute have?

The amount of fat in Salmon En Croute depends on the ingredients and preparation method. On average, one serving 1 salmon en croute (140 grams) of Salmon En Croute contains approximately 19.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon En Croute have?

The protein content in Salmon En Croute depends on the ingredients exists in it. On average, 1 salmon en croute (140 grams) of Salmon En Croute contains approximately 14.2 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon En Croute, Download Nutribit app for healthier you!

How much sugar does a Salmon En Croute have?

On average, 1 salmon en croute (140 grams) contains about 3.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon En Croute.

How Much carbohydrates (carbs) is in Salmon En Croute?

The amount of carbohydrates (carbs) in Salmon En Croute depends on its serving size and preparation. On average, 1 salmon en croute (140 grams) contains about 29.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon En Croute.

How Much Fiber is in Salmon En Croute?

Salmon En Croute contains approximately 1.8 grams of fiber in 1 salmon en croute (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon En Croute for healthier you!

What vitamins and minerals are in a Salmon En Croute?

Salmon En Croute contains following minerals:

  • Salmon En Croute has 268mg of Sodium, Na.

General

Does Salmon En Croute contain caffeine?

Salmon En Croute does not contain any caffeine.

Does Salmon En Croute contain alcohol?

Salmon En Croute does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon En Croute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon En Croute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon En Croute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon En Croute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon En Croute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon En Croute for free?

Yes! Since Salmon En Croute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon En Croute with water tracking feature?

Nutribit automatically calculates the water content of Salmon En Croute and adds it to your daily hydration log. Simply log Salmon En Croute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon En Croute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon En Croute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon En Croute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon En Croute data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon En Croute

Protein in Salmon En Croute supports building and repairing tissues.

Builds and repairs tissues in Salmon En Croute is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon En Croute supports immune function.

Supports immune function in Salmon En Croute is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon En Croute helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon En Croute is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon En Croute provides energy.

Provides energy in Salmon En Croute can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon En Croute supports muscle growth and strength.

Supports muscle growth and strength in Salmon En Croute is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon En Croute helps in weight management.

Helps in weight management in Salmon En Croute promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon En Croute aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon En Croute is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon En Croute supports bone health.

Supports bone health in Salmon En Croute plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon En Croute improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon En Croute is essential for the health and growth of hair, skin, and nails.

Protein in Salmon En Croute regulates blood sugar levels.

Regulates blood sugar levels in Salmon En Croute helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 351 calories?

The amount of exercise required to burn off 1 salmon en croute Salmon En Croute

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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