Scottish Salmon En Croute

Tesco Finest

17.59

% from protein

24.21

% from carbs

24.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 636 g(636g)
Amount per serving
Calories
2032.1
% Daily value*
Total Fat 131.2 g
201.8%
Saturated 59.6 g
298%
Sodium, Na 1120 mg
48.7%
Total Carbohydrates 122.8 g
44.7%
Fiber 7.6 g
27.1%
Sugars 5.6 g
11.2%
Protein 89.2 g
178.4%

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Scottish Salmon En Croute Nutrients FAQs

Nutrients

What is the calorie content of Scottish Salmon En Croute?

A typical serving 0.25 pack (159 grams) of Scottish Salmon En Croute contains approximately 508 calories.

You can check the exact calorie content by logging Scottish Salmon En Croute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Salmon En Croute have?

The amount of fat in Scottish Salmon En Croute depends on the ingredients and preparation method. On average, one serving 0.25 pack (159 grams) of Scottish Salmon En Croute contains approximately 32.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Salmon En Croute have?

The protein content in Scottish Salmon En Croute depends on the ingredients exists in it. On average, 0.25 pack (159 grams) of Scottish Salmon En Croute contains approximately 22.3 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Salmon En Croute, Download Nutribit app for healthier you!

How much sugar does a Scottish Salmon En Croute have?

On average, 0.25 pack (159 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Salmon En Croute.

How Much carbohydrates (carbs) is in Scottish Salmon En Croute?

The amount of carbohydrates (carbs) in Scottish Salmon En Croute depends on its serving size and preparation. On average, 0.25 pack (159 grams) contains about 30.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Salmon En Croute.

How Much Fiber is in Scottish Salmon En Croute?

Scottish Salmon En Croute contains approximately 1.9 grams of fiber in 0.25 pack (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Salmon En Croute for healthier you!

What vitamins and minerals are in a Scottish Salmon En Croute?

Scottish Salmon En Croute contains following minerals:

  • Scottish Salmon En Croute has 280mg of Sodium, Na.

General

Does Scottish Salmon En Croute contain caffeine?

Scottish Salmon En Croute does not contain any caffeine.

Does Scottish Salmon En Croute contain alcohol?

Scottish Salmon En Croute does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Salmon En Croute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Salmon En Croute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Salmon En Croute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Salmon En Croute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Salmon En Croute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Salmon En Croute for free?

Yes! Since Scottish Salmon En Croute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Salmon En Croute with water tracking feature?

Nutribit automatically calculates the water content of Scottish Salmon En Croute and adds it to your daily hydration log. Simply log Scottish Salmon En Croute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Salmon En Croute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Salmon En Croute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Salmon En Croute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Salmon En Croute data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Salmon En Croute

Protein in Scottish Salmon En Croute supports building and repairing tissues.

Builds and repairs tissues in Scottish Salmon En Croute is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scottish Salmon En Croute supports immune function.

Supports immune function in Scottish Salmon En Croute is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scottish Salmon En Croute helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scottish Salmon En Croute is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scottish Salmon En Croute provides energy.

Provides energy in Scottish Salmon En Croute can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scottish Salmon En Croute supports muscle growth and strength.

Supports muscle growth and strength in Scottish Salmon En Croute is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scottish Salmon En Croute helps in weight management.

Helps in weight management in Scottish Salmon En Croute promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scottish Salmon En Croute aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scottish Salmon En Croute is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scottish Salmon En Croute supports bone health.

Supports bone health in Scottish Salmon En Croute plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scottish Salmon En Croute improves skin, hair, and nails.

Improves skin, hair, and nails in Scottish Salmon En Croute is essential for the health and growth of hair, skin, and nails.

Protein in Scottish Salmon En Croute regulates blood sugar levels.

Regulates blood sugar levels in Scottish Salmon En Croute helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 508 calories?

The amount of exercise required to burn off 0.25 pack Scottish Salmon En Croute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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