Trek Mix - Almonds, Cashews & Chocolate

Trader Joe's

Total Energy

230

kcal

25.6

% from carbs

9.6

% from protein

64.8

% from fats

In 43 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Polyunsaturated

3.5g

Monounsaturated

10g

Sodium, Na

35mg

1.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

2.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trek Mix - Almonds, Cashews & Chocolate

A typical serving 1 bag of Trek Mix - Almonds, Cashews & Chocolate (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trek Mix - Almonds, Cashews & Chocolate depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Trek Mix - Almonds, Cashews & Chocolate contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trek Mix - Almonds, Cashews & Chocolate depends on the ingredients exists in it. On average, 1 bag of Trek Mix - Almonds, Cashews & Chocolate (about 43 grams) contains approximately 6 grams of protein.

On average, 1 bag (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 43 grams) contains about 16 grams of carbohydrates.

Trek Mix - Almonds, Cashews & Chocolate contains approximately 4 grams of fiber in 1 bag (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almonds, Cashews & Chocolate Trek Mix

Trader Joe's

180 kcal

Almonds, Chocolate & Cashews, Trek Mix

Trader Joe's

230 kcal

Almonds, Cashews & Cranberries Trek Mix

Trader Joe's

210 kcal

Simply Almonds Cashews & Cranberries Trek Mix

Trader Joe's

150 kcal

Trek Mix Granola Cereal. Simply Almonds, Cashews & Cranberries

Trader Joe's

240 kcal

Breakfast Trek Mix

Trader Joe's

210 kcal

Organic Trek Mix

Trader Joe's

180 kcal

Tempting Trek Mix

Trader Joe's

220 kcal

Happy Trekking, Mix, Almonds Cashews

Trader Joe's

160 kcal

Happy Trekking Trek Mix

Trader Joe's

150 kcal

Harvest Spice Trek Mix

Trader Joe's

150 kcal

Seeds & Fruit Trek Mix

Trader Joe's

210 kcal

Tropical Tendency Trek Mix

Trader Joe's

130 kcal

Cashew Macadamia Delight Trek Mix

Trader Joe's

140 kcal

Cuckoo For Coconut Trek Mix

Trader Joe's

240 kcal

Salty, Sweet & Nutty Trek Mix

Trader Joe's

150 kcal

Trek Mix, Cuckoo for Coconut

Trader Joe's

240 kcal

Trek Mix, Savory Banana & Nuts

Trader Joe's

150 kcal

Trek Mix, Salty Sweet & Nutty

Trader Joe's

150 kcal

Trek Mix, Sweet Savory & Tart

Trader Joe's

150 kcal

Trek Mix, Take a Hike

Trader Joe's

160 kcal

Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

Trader Joe's

220 kcal

Omega Trek Mix with Omega Fortified Cranberries

Trader Joe's

150 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 bag Trek Mix - Almonds, Cashews & Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.