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Aurora
210
kcal Energy
77.1%
% from carbs
7.7%
% from protein
15.2%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 14 tbsp
70
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 40 cup
220
kcal
Serving Size: 25 serving
140.2
kcal
Serving Size: 65 cup
230
kcal
Serving Size: 65 cup
290
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 55 cup
230
kcal
Serving Size: 12 tbsp
60
kcal
Serving Size: 18 tbsp.
70
kcal
Serving Size: 30 packet
150
kcal
Serving Size: 65 cup
240
kcal
Serving Size: 28 piece
130
kcal
Serving Size: 100 serving
474.35
kcal
Serving Size: 14 tbsp
80
kcal
Serving Size: 10 g
42.71
kcal
Serving Size: 40 cup
180
kcal
Serving Size: 70 bar
280
kcal
Serving Size: 30 tbsp
150
kcal
Serving Size: 30 package
150
kcal
Serving Size: 55 cup
220
kcal
Serving Size: bar
135
kcal
A typical serving 0.5 cup of Granola with Chia & Flax Seeds (50 grams) contains approximately 210 calories. You can check the exact calorie content by logging Granola with Chia & Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Granola with Chia & Flax Seeds depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Granola with Chia & Flax Seeds contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Granola with Chia & Flax Seeds depends on the ingredients exists in it. On average, 0.5 cup of Granola with Chia & Flax Seeds (about 50 grams) contains approximately 4 grams of protein.
The protein content in Granola with Chia & Flax Seeds depends on the ingredients exists in it. On average, 0.5 cup of Granola with Chia & Flax Seeds (about 50 grams) contains approximately 4 grams of protein.
On average, 0.5 cup (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 50 grams) contains about 40 grams of carbohydrates.
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola with Chia & Flax Seeds contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola with Chia & Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Granola with Chia & Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola with Chia & Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Granola with Chia & Flax Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Granola with Chia & Flax Seeds and adds it to your daily hydration log. Simply log Granola with Chia & Flax Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Granola with Chia & Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Granola with Chia & Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!