Reduced Carb Whole Wheat Flour Tortillas

Trader Jose's

19.51

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 130 mg
5.7%

Potassium, K 20 mg
0.4%

Total Carbohydrates 9 g
3.3%

Fiber 6 g
21.4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 30 mg

Iron 0.3 mg

Sugars, added 0 g

Reduced Carb Whole Wheat Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Reduced Carb Whole Wheat Flour Tortillas?

A typical serving 1 tortilla (28 grams) of Reduced Carb Whole Wheat Flour Tortillas contains approximately 45 calories.

You can check the exact calorie content by logging Reduced Carb Whole Wheat Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Carb Whole Wheat Flour Tortillas have?

The amount of fat in Reduced Carb Whole Wheat Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (28 grams) of Reduced Carb Whole Wheat Flour Tortillas contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Carb Whole Wheat Flour Tortillas have?

The protein content in Reduced Carb Whole Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (28 grams) of Reduced Carb Whole Wheat Flour Tortillas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Carb Whole Wheat Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Reduced Carb Whole Wheat Flour Tortillas have?

On average, 1 tortilla (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Carb Whole Wheat Flour Tortillas.

How Much carbohydrates (carbs) is in Reduced Carb Whole Wheat Flour Tortillas?

The amount of carbohydrates (carbs) in Reduced Carb Whole Wheat Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Carb Whole Wheat Flour Tortillas.

How Much Fiber is in Reduced Carb Whole Wheat Flour Tortillas?

Reduced Carb Whole Wheat Flour Tortillas contains approximately 6 grams of fiber in 1 tortilla (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Carb Whole Wheat Flour Tortillas for healthier you!

What vitamins and minerals are in a Reduced Carb Whole Wheat Flour Tortillas?

Reduced Carb Whole Wheat Flour Tortillas contains following minerals:

  • Reduced Carb Whole Wheat Flour Tortillas has 30mg of Calcium.
  • Reduced Carb Whole Wheat Flour Tortillas has 130mg of Sodium, Na.
  • Reduced Carb Whole Wheat Flour Tortillas has 20mg of Potassium, K.
  • Reduced Carb Whole Wheat Flour Tortillas has 0.3mg of Iron.

General

Does Reduced Carb Whole Wheat Flour Tortillas contain caffeine?

Reduced Carb Whole Wheat Flour Tortillas does not contain any caffeine.

Does Reduced Carb Whole Wheat Flour Tortillas contain alcohol?

Reduced Carb Whole Wheat Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Carb Whole Wheat Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Carb Whole Wheat Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Carb Whole Wheat Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Carb Whole Wheat Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Carb Whole Wheat Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Carb Whole Wheat Flour Tortillas for free?

Yes absolutely, Since Reduced Carb Whole Wheat Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Carb Whole Wheat Flour Tortillas with water tracking feature?

Reduced Carb Whole Wheat Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Reduced Carb Whole Wheat Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Carb Whole Wheat Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Carb Whole Wheat Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Carb Whole Wheat Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Carb Whole Wheat Flour Tortillas

Fiber in Reduced Carb Whole Wheat Flour Tortillas supports digestion.

Fiber in Reduced Carb Whole Wheat Flour Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Reduced Carb Whole Wheat Flour Tortillas supports heart health.

Soluble fiber in Reduced Carb Whole Wheat Flour Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Reduced Carb Whole Wheat Flour Tortillas aids in weight management.

Fiber-rich foods in Reduced Carb Whole Wheat Flour Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Reduced Carb Whole Wheat Flour Tortillas regulates blood sugar.

Fiber in Reduced Carb Whole Wheat Flour Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Reduced Carb Whole Wheat Flour Tortillas promotes gut health.

Fiber in Reduced Carb Whole Wheat Flour Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Reduced Carb Whole Wheat Flour Tortillas lowers the risk of colon cancer.

A high-fiber diet from Reduced Carb Whole Wheat Flour Tortillas is linked to a reduced risk of colon cancer.

Fiber in Reduced Carb Whole Wheat Flour Tortillas improves skin health.

Fiber in Reduced Carb Whole Wheat Flour Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Reduced Carb Whole Wheat Flour Tortillas helps lower blood pressure.

Adequate fiber in Reduced Carb Whole Wheat Flour Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Reduced Carb Whole Wheat Flour Tortillas boosts immune function.

Fiber in Reduced Carb Whole Wheat Flour Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Reduced Carb Whole Wheat Flour Tortillas reduces the risk of type 2 diabetes.

Fiber in Reduced Carb Whole Wheat Flour Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 tortilla Reduced Carb Whole Wheat Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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