Garlic Spread Dip

Trader Joe's

1.31

% from protein

10.46

% from carbs

10.46

% from fat

Garlic Spread Dip Nutrients FAQs

Nutrients

What is the calorie content of Garlic Spread Dip?

A typical serving 2 tbsp (28 grams) of Garlic Spread Dip contains approximately 150 calories.

You can check the exact calorie content by logging Garlic Spread Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Spread Dip have?

The amount of fat in Garlic Spread Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Garlic Spread Dip contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Spread Dip have?

The protein content in Garlic Spread Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Garlic Spread Dip contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Spread Dip, Download Nutribit app for healthier you!

How much sugar does a Garlic Spread Dip have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Spread Dip.

How Much carbohydrates (carbs) is in Garlic Spread Dip?

The amount of carbohydrates (carbs) in Garlic Spread Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Spread Dip.

How Much Fiber is in Garlic Spread Dip?

Garlic Spread Dip contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Spread Dip for healthier you!

What vitamins and minerals are in a Garlic Spread Dip?

Garlic Spread Dip contains following minerals:

  • Garlic Spread Dip has 110mg of Sodium, Na.

General

Does Garlic Spread Dip contain caffeine?

Garlic Spread Dip does not contain any caffeine.

Does Garlic Spread Dip contain alcohol?

Garlic Spread Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Spread Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Spread Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Spread Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Spread Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Spread Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Spread Dip for free?

Yes absolutely, Since Garlic Spread Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Spread Dip with water tracking feature?

Garlic Spread Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Spread Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Spread Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Spread Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Spread Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Spread Dip

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp Garlic Spread Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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