Goat Cheese & Sundried Tomato Ravioli

Trader Joe's

Total Energy

220

kcal

48.87

% from carbs

14.48

% from protein

36.65

% from fats

In 83 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

590mg

25.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

70mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goat Cheese & Sundried Tomato Ravioli

A typical serving 1 cup of Goat Cheese & Sundried Tomato Ravioli (83 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese & Sundried Tomato Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (83 grams) of Goat Cheese & Sundried Tomato Ravioli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese & Sundried Tomato Ravioli depends on the ingredients exists in it. On average, 1 cup of Goat Cheese & Sundried Tomato Ravioli (about 83 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 83 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 83 grams) contains about 27 grams of carbohydrates.

Goat Cheese & Sundried Tomato Ravioli contains approximately 1 grams of fiber in 1 cup (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Goat Cheese & Sundried Tomato Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.