Ravioli, Butternut Squash, Beet & Goat Cheese
Trader Joe's
16.36
% from protein67.08
% from carbs67.08
% from fatNutrition Facts
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365 Everyday Value
Ravioli, Butternut Squash, Beet & Goat Cheese Nutrients FAQs
Nutrients
- Ravioli, Butternut Squash, Beet & Goat Cheese has 130mg of Calcium.
- Ravioli, Butternut Squash, Beet & Goat Cheese has 430mg of Sodium, Na.
- Ravioli, Butternut Squash, Beet & Goat Cheese has 1.44mg of Iron.
What is the calorie content of Ravioli, Butternut Squash, Beet & Goat Cheese?
A typical serving 0.5 package (113 grams) of Ravioli, Butternut Squash, Beet & Goat Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Ravioli, Butternut Squash, Beet & Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Butternut Squash, Beet & Goat Cheese have?
The amount of fat in Ravioli, Butternut Squash, Beet & Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.5 package (113 grams) of Ravioli, Butternut Squash, Beet & Goat Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Butternut Squash, Beet & Goat Cheese have?
The protein content in Ravioli, Butternut Squash, Beet & Goat Cheese depends on the ingredients exists in it. On average, 0.5 package (113 grams) of Ravioli, Butternut Squash, Beet & Goat Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Butternut Squash, Beet & Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Butternut Squash, Beet & Goat Cheese have?
On average, 0.5 package (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Butternut Squash, Beet & Goat Cheese.
How Much carbohydrates (carbs) is in Ravioli, Butternut Squash, Beet & Goat Cheese?
The amount of carbohydrates (carbs) in Ravioli, Butternut Squash, Beet & Goat Cheese depends on its serving size and preparation. On average, 0.5 package (113 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Butternut Squash, Beet & Goat Cheese.
How Much Fiber is in Ravioli, Butternut Squash, Beet & Goat Cheese?
Ravioli, Butternut Squash, Beet & Goat Cheese contains approximately 2 grams of fiber in 0.5 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Butternut Squash, Beet & Goat Cheese for healthier you!
What vitamins and minerals are in a Ravioli, Butternut Squash, Beet & Goat Cheese?
Ravioli, Butternut Squash, Beet & Goat Cheese contains following minerals:
General
Does Ravioli, Butternut Squash, Beet & Goat Cheese contain caffeine?
Ravioli, Butternut Squash, Beet & Goat Cheese does not contain any caffeine.
Does Ravioli, Butternut Squash, Beet & Goat Cheese contain alcohol?
Ravioli, Butternut Squash, Beet & Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Butternut Squash, Beet & Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Butternut Squash, Beet & Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Butternut Squash, Beet & Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Butternut Squash, Beet & Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Butternut Squash, Beet & Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Butternut Squash, Beet & Goat Cheese for free?
Yes! Since Ravioli, Butternut Squash, Beet & Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Butternut Squash, Beet & Goat Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Butternut Squash, Beet & Goat Cheese and adds it to your daily hydration log. Simply log Ravioli, Butternut Squash, Beet & Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Butternut Squash, Beet & Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Butternut Squash, Beet & Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Butternut Squash, Beet & Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Butternut Squash, Beet & Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Butternut Squash, Beet & Goat Cheese
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Butternut Squash, Beet & Goat Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese supports immune function.
Supports immune function in Ravioli, Butternut Squash, Beet & Goat Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Butternut Squash, Beet & Goat Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese provides energy.
Provides energy in Ravioli, Butternut Squash, Beet & Goat Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Butternut Squash, Beet & Goat Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese helps in weight management.
Helps in weight management in Ravioli, Butternut Squash, Beet & Goat Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Butternut Squash, Beet & Goat Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese supports bone health.
Supports bone health in Ravioli, Butternut Squash, Beet & Goat Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Butternut Squash, Beet & Goat Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Butternut Squash, Beet & Goat Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Butternut Squash, Beet & Goat Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese supports fluid balance.
Maintains Fluid Balance in Ravioli, Butternut Squash, Beet & Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese supports nerve function.
Supports Nerve Function in Ravioli, Butternut Squash, Beet & Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Butternut Squash, Beet & Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese supports muscle function.
Aids Muscle Function in Ravioli, Butternut Squash, Beet & Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Butternut Squash, Beet & Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese helps balance pH levels.
Balances pH Levels in Ravioli, Butternut Squash, Beet & Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Butternut Squash, Beet & Goat Cheese supports bone health.
Supports Bone Health in Ravioli, Butternut Squash, Beet & Goat Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 package Ravioli, Butternut Squash, Beet & Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.