Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach
Trader Joe's
12.9
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach Nutrients FAQs
Nutrients
- Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach has 110mg of Calcium.
- Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach has 470mg of Sodium, Na.
- Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach has 430mg of Potassium, K.
- Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach has 2.6mg of Iron.
What is the calorie content of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach?
A typical serving 0.5 wrap (163 grams) of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contains approximately 300 calories.
You can check the exact calorie content by logging Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach have?
The amount of fat in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach depends on the ingredients and preparation method. On average, one serving 0.5 wrap (163 grams) of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach have?
The protein content in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach depends on the ingredients exists in it. On average, 0.5 wrap (163 grams) of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach, Download Nutribit app for healthier you!
How much sugar does a Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach have?
On average, 0.5 wrap (163 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach.
How Much carbohydrates (carbs) is in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach?
The amount of carbohydrates (carbs) in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach depends on its serving size and preparation. On average, 0.5 wrap (163 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach.
How Much Fiber is in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach?
Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contains approximately 6 grams of fiber in 0.5 wrap (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach for healthier you!
What vitamins and minerals are in a Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach?
Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contains following minerals:
General
Does Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contain caffeine?
Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach does not contain any caffeine.
Does Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contain alcohol?
Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach for free?
Yes! Since Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach and adds it to your daily hydration log. Simply log Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach enhances brain function and helps improve memory and focus.
Glucose from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports building and repairing tissues.
Builds and repairs tissues in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports immune function.
Supports immune function in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach provides energy.
Provides energy in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps in weight management.
Helps in weight management in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports bone health.
Supports bone health in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports digestion.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports heart health.
Soluble fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach aids in weight management.
Fiber-rich foods in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach regulates blood sugar.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach promotes gut health.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach lowers the risk of colon cancer.
A high-fiber diet from Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach is linked to a reduced risk of colon cancer.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach improves skin health.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps lower blood pressure.
Adequate fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach boosts immune function.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach reduces the risk of type 2 diabetes.
Fiber in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports fluid balance.
Maintains Fluid Balance in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports nerve function.
Supports Nerve Function in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports muscle function.
Aids Muscle Function in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps balance pH levels.
Balances pH Levels in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach supports bone health.
Supports Bone Health in Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 wrap Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.