Chicken & Roasted Beet Salad

Trader Joe's

Total Energy

320

kcal

23.9

% from carbs

25.16

% from protein

50.94

% from fats

In 284 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

590mg

25.7%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Roasted Beet Salad

A typical serving 1 container of Chicken & Roasted Beet Salad (284 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Roasted Beet Salad depends on the ingredients and preparation method. On average, one serving 1 container (284 grams) of Chicken & Roasted Beet Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Roasted Beet Salad depends on the ingredients exists in it. On average, 1 container of Chicken & Roasted Beet Salad (about 284 grams) contains approximately 20 grams of protein.

On average, 1 container (about 284 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 284 grams) contains about 19 grams of carbohydrates.

Chicken & Roasted Beet Salad contains approximately 4 grams of fiber in 1 container (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 container Chicken & Roasted Beet Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.