Italian Pasta, Spaghetti
Trader Joe's
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Italian Pasta, Spaghetti Nutrients FAQs
Nutrients
- Italian Pasta, Spaghetti has 100mg of Potassium, K.
- Italian Pasta, Spaghetti has 0.6mg of Iron.
What is the calorie content of Italian Pasta, Spaghetti?
A typical serving 0.13 package (56 grams) of Italian Pasta, Spaghetti contains approximately 210 calories.
You can check the exact calorie content by logging Italian Pasta, Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Pasta, Spaghetti have?
The amount of fat in Italian Pasta, Spaghetti depends on the ingredients and preparation method. On average, one serving 0.13 package (56 grams) of Italian Pasta, Spaghetti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Pasta, Spaghetti have?
The protein content in Italian Pasta, Spaghetti depends on the ingredients exists in it. On average, 0.13 package (56 grams) of Italian Pasta, Spaghetti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Pasta, Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Italian Pasta, Spaghetti have?
On average, 0.13 package (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Pasta, Spaghetti.
How Much carbohydrates (carbs) is in Italian Pasta, Spaghetti?
The amount of carbohydrates (carbs) in Italian Pasta, Spaghetti depends on its serving size and preparation. On average, 0.13 package (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Pasta, Spaghetti.
How Much Fiber is in Italian Pasta, Spaghetti?
Italian Pasta, Spaghetti contains approximately 2 grams of fiber in 0.13 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Pasta, Spaghetti for healthier you!
What vitamins and minerals are in a Italian Pasta, Spaghetti?
Italian Pasta, Spaghetti contains following minerals:
General
Does Italian Pasta, Spaghetti contain caffeine?
Italian Pasta, Spaghetti does not contain any caffeine.
Does Italian Pasta, Spaghetti contain alcohol?
Italian Pasta, Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Pasta, Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Pasta, Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Pasta, Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Pasta, Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Pasta, Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Pasta, Spaghetti for free?
Yes! Since Italian Pasta, Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Pasta, Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Italian Pasta, Spaghetti and adds it to your daily hydration log. Simply log Italian Pasta, Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Pasta, Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Pasta, Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Pasta, Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Pasta, Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Pasta, Spaghetti
Total Carbohydrates in Italian Pasta, Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Pasta, Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Pasta, Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Pasta, Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Pasta, Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Pasta, Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Pasta, Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Pasta, Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Pasta, Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Pasta, Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Pasta, Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Italian Pasta, Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Pasta, Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Pasta, Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Pasta, Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Pasta, Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Pasta, Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Pasta, Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Pasta, Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Pasta, Spaghetti, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.13 package Italian Pasta, Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.