Spaghetti Cacio E Pepe
Trader Joe's
16.24
% from protein60.52
% from carbs60.52
% from fatNutrition Facts
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Spaghetti Cacio E Pepe Nutrients FAQs
Nutrients
- Spaghetti Cacio E Pepe has 160mg of Calcium.
- Spaghetti Cacio E Pepe has 260mg of Sodium, Na.
- Spaghetti Cacio E Pepe has 130mg of Potassium, K.
- Spaghetti Cacio E Pepe has 0.6mg of Iron.
What is the calorie content of Spaghetti Cacio E Pepe?
A typical serving 1 cup frozen (134 grams) of Spaghetti Cacio E Pepe contains approximately 270 calories.
You can check the exact calorie content by logging Spaghetti Cacio E Pepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Cacio E Pepe have?
The amount of fat in Spaghetti Cacio E Pepe depends on the ingredients and preparation method. On average, one serving 1 cup frozen (134 grams) of Spaghetti Cacio E Pepe contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Cacio E Pepe have?
The protein content in Spaghetti Cacio E Pepe depends on the ingredients exists in it. On average, 1 cup frozen (134 grams) of Spaghetti Cacio E Pepe contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Cacio E Pepe, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Cacio E Pepe have?
On average, 1 cup frozen (134 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Cacio E Pepe.
How Much carbohydrates (carbs) is in Spaghetti Cacio E Pepe?
The amount of carbohydrates (carbs) in Spaghetti Cacio E Pepe depends on its serving size and preparation. On average, 1 cup frozen (134 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Cacio E Pepe.
How Much Fiber is in Spaghetti Cacio E Pepe?
Spaghetti Cacio E Pepe contains approximately 2 grams of fiber in 1 cup frozen (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Cacio E Pepe for healthier you!
What vitamins and minerals are in a Spaghetti Cacio E Pepe?
Spaghetti Cacio E Pepe contains following minerals:
General
Does Spaghetti Cacio E Pepe contain caffeine?
Spaghetti Cacio E Pepe does not contain any caffeine.
Does Spaghetti Cacio E Pepe contain alcohol?
Spaghetti Cacio E Pepe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Cacio E Pepe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Cacio E Pepe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Cacio E Pepe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Cacio E Pepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Cacio E Pepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Cacio E Pepe for free?
Yes! Since Spaghetti Cacio E Pepe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Cacio E Pepe with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Cacio E Pepe and adds it to your daily hydration log. Simply log Spaghetti Cacio E Pepe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Cacio E Pepe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Cacio E Pepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Cacio E Pepe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Cacio E Pepe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Cacio E Pepe
Protein in Spaghetti Cacio E Pepe supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Cacio E Pepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Cacio E Pepe supports immune function.
Supports immune function in Spaghetti Cacio E Pepe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Cacio E Pepe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Cacio E Pepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Cacio E Pepe provides energy.
Provides energy in Spaghetti Cacio E Pepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Cacio E Pepe supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Cacio E Pepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Cacio E Pepe helps in weight management.
Helps in weight management in Spaghetti Cacio E Pepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Cacio E Pepe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Cacio E Pepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Cacio E Pepe supports bone health.
Supports bone health in Spaghetti Cacio E Pepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Cacio E Pepe improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Cacio E Pepe is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Cacio E Pepe regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Cacio E Pepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spaghetti Cacio E Pepe supports bone health.
Calcium in Spaghetti Cacio E Pepe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spaghetti Cacio E Pepe supports muscle function.
Calcium in Spaghetti Cacio E Pepe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spaghetti Cacio E Pepe supports heart health.
Calcium in Spaghetti Cacio E Pepe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spaghetti Cacio E Pepe supports nerve transmission.
Calcium in Spaghetti Cacio E Pepe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti Cacio E Pepe supports blood clotting.
Calcium in Spaghetti Cacio E Pepe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti Cacio E Pepe supports hormonal secretion.
Calcium in Spaghetti Cacio E Pepe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti Cacio E Pepe supports weight management.
Calcium in Spaghetti Cacio E Pepe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti Cacio E Pepe supports dental health.
Calcium in Spaghetti Cacio E Pepe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti Cacio E Pepe supports blood pressure regulation.
Calcium in Spaghetti Cacio E Pepe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup frozen Spaghetti Cacio E Pepe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.