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Cut Spaghetti Squash

Trader Joe's

25

kcal Energy

92.3%

% from carbs

7.7%

% from protein

0%

% from fats

In 85 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 85 g

Calories

25

% Daily Value

Total Fat 0 g

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 15 mg

0.7%

Potassium, K 90 mg

1.9%

Total Carbohydrates 6 g

2.2%

Fiber 1 g

3.6%

Sugars 2 g

4%

Protein 0.5 g

1%

Iron 0.3 mg

1.7%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 20 mg

Iron, Fe 0.3 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cut Spaghetti Squash

Nutrients

What is the calorie content of Cut Spaghetti Squash?

A typical serving 0.75 cup of Cut Spaghetti Squash (85 grams) contains approximately 25 calories. You can check the exact calorie content by logging Cut Spaghetti Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cut Spaghetti Squash have?

The amount of fat in Cut Spaghetti Squash depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Cut Spaghetti Squash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cut Spaghetti Squash have?

The protein content in Cut Spaghetti Squash depends on the ingredients exists in it. On average, 0.75 cup of Cut Spaghetti Squash (about 85 grams) contains approximately 0.5 grams of protein.

Is Cut Spaghetti Squash a good source of protein?

The protein content in Cut Spaghetti Squash depends on the ingredients exists in it. On average, 0.75 cup of Cut Spaghetti Squash (about 85 grams) contains approximately 0.5 grams of protein.

How much sugar does a Cut Spaghetti Squash have?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cut Spaghetti Squash contain added sugar?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cut Spaghetti Squash?

On average, 0.75 cup (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cut Spaghetti Squash?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cut Spaghetti Squash?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cut Spaghetti Squash suitable for vegans?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cut Spaghetti Squash contain caffeine?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cut Spaghetti Squash contain alcohol?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cut Spaghetti Squash healthier?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cut Spaghetti Squash in Nutribit?

Cut Spaghetti Squash contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cut Spaghetti Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Spaghetti Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cut Spaghetti Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cut Spaghetti Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Spaghetti Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cut Spaghetti Squash for free?

Yes! Since Cut Spaghetti Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cut Spaghetti Squash with water tracking feature?

Nutribit automatically calculates the water content of Cut Spaghetti Squash and adds it to your daily hydration log. Simply log Cut Spaghetti Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cut Spaghetti Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cut Spaghetti Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cut Spaghetti Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cut Spaghetti Squash data can be accessed offline in the Nutribit app anytime anywhere!