Carrot Ginger Coconut Soup

Lunds & Byerlys

Total Energy

250

kcal

37.74

% from carbs

4.53

% from protein

57.74

% from fats

In 283 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Sodium, Na

590mg

25.7%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

78mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Ginger Coconut Soup

A typical serving 10 oz of Carrot Ginger Coconut Soup (283 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Ginger Coconut Soup depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Carrot Ginger Coconut Soup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Ginger Coconut Soup depends on the ingredients exists in it. On average, 10 oz of Carrot Ginger Coconut Soup (about 283 grams) contains approximately 3 grams of protein.

On average, 10 oz (about 283 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 25 grams of carbohydrates.

Carrot Ginger Coconut Soup contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 10 oz Carrot Ginger Coconut Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.