Steamed Pork & Ginger Soup Dumplings

Trader Joe's

Total Energy

270

kcal

43.64

% from carbs

20.36

% from protein

36

% from fats

In 170 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

550mg

23.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Pork & Ginger Soup Dumplings

A typical serving 1 container of Steamed Pork & Ginger Soup Dumplings (170 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Pork & Ginger Soup Dumplings depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Steamed Pork & Ginger Soup Dumplings contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Pork & Ginger Soup Dumplings depends on the ingredients exists in it. On average, 1 container of Steamed Pork & Ginger Soup Dumplings (about 170 grams) contains approximately 14 grams of protein.

On average, 1 container (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 30 grams of carbohydrates.

Steamed Pork & Ginger Soup Dumplings contains approximately 1 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 container Steamed Pork & Ginger Soup Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.