Organic Popping Corn

Trader Joe's

11.01

% from protein

80.73

% from carbs

80.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
55
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 35 mg
0.7%

Total Carbohydrates 11 g
4%

Fiber 3 g
10.7%

Protein 1.5 g
3%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Organic Popping Corn Nutrients FAQs

Nutrients

What is the calorie content of Organic Popping Corn?

A typical serving 2 tbsp unpopped (30 grams) of Organic Popping Corn contains approximately 110 calories.

You can check the exact calorie content by logging Organic Popping Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Popping Corn have?

The amount of fat in Organic Popping Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (30 grams) of Organic Popping Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Popping Corn have?

The protein content in Organic Popping Corn depends on the ingredients exists in it. On average, 2 tbsp unpopped (30 grams) of Organic Popping Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Popping Corn, Download Nutribit app for healthier you!

How much sugar does a Organic Popping Corn have?

On average, 2 tbsp unpopped (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Popping Corn.

How Much carbohydrates (carbs) is in Organic Popping Corn?

The amount of carbohydrates (carbs) in Organic Popping Corn depends on its serving size and preparation. On average, 2 tbsp unpopped (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Popping Corn.

How Much Fiber is in Organic Popping Corn?

Organic Popping Corn contains approximately 6 grams of fiber in 2 tbsp unpopped (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Popping Corn for healthier you!

What vitamins and minerals are in a Organic Popping Corn?

Vitamins in Organic Popping Corn:

  • Vitamin D:Organic Popping Corn has 8 IU of Vitamin D.

Organic Popping Corn contains following minerals:

  • Organic Popping Corn has 70mg of Potassium, K.
  • Organic Popping Corn has 0.6mg of Iron.

General

Does Organic Popping Corn contain caffeine?

Organic Popping Corn does not contain any caffeine.

Does Organic Popping Corn contain alcohol?

Organic Popping Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Popping Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Popping Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Popping Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Popping Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Popping Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Popping Corn for free?

Yes absolutely, Since Organic Popping Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Popping Corn with water tracking feature?

Organic Popping Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Popping Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Popping Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Popping Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Popping Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Popping Corn

Fiber in Organic Popping Corn supports digestion.

Fiber in Organic Popping Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Popping Corn supports heart health.

Soluble fiber in Organic Popping Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Popping Corn aids in weight management.

Fiber-rich foods in Organic Popping Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Popping Corn regulates blood sugar.

Fiber in Organic Popping Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Popping Corn promotes gut health.

Fiber in Organic Popping Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Popping Corn lowers the risk of colon cancer.

A high-fiber diet from Organic Popping Corn is linked to a reduced risk of colon cancer.

Fiber in Organic Popping Corn improves skin health.

Fiber in Organic Popping Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Popping Corn helps lower blood pressure.

Adequate fiber in Organic Popping Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Popping Corn boosts immune function.

Fiber in Organic Popping Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Popping Corn reduces the risk of type 2 diabetes.

Fiber in Organic Popping Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp unpopped Organic Popping Corn

Set Your Weight

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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