Organic Corn Flakes

Trader Joe's

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.3 g(27g)
Amount per serving
Calories
106.7
% Daily value*
Sodium, Na 76.7 mg
3.3%
Potassium, K 26.7 mg
0.6%
Total Carbohydrates 24 g
8.7%
Fiber 1.3 g
4.8%
Sugars 0.7 g
1.3%
Protein 2 g
4%
Vitamin A 833.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 10 mg
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0.3 g

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Organic Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Organic Corn Flakes?

A typical serving 1.5 cups (41 grams) of Organic Corn Flakes contains approximately 160 calories.

You can check the exact calorie content by logging Organic Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Corn Flakes have?

The amount of fat in Organic Corn Flakes depends on the ingredients and preparation method. On average, one serving 1.5 cups (41 grams) of Organic Corn Flakes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Corn Flakes have?

The protein content in Organic Corn Flakes depends on the ingredients exists in it. On average, 1.5 cups (41 grams) of Organic Corn Flakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Organic Corn Flakes have?

On average, 1.5 cups (41 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Corn Flakes.

How Much carbohydrates (carbs) is in Organic Corn Flakes?

The amount of carbohydrates (carbs) in Organic Corn Flakes depends on its serving size and preparation. On average, 1.5 cups (41 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Corn Flakes.

How Much Fiber is in Organic Corn Flakes?

Organic Corn Flakes contains approximately 2 grams of fiber in 1.5 cups (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Corn Flakes for healthier you!

What vitamins and minerals are in a Organic Corn Flakes?

Vitamins in Organic Corn Flakes:

  • Vitamin A:Organic Corn Flakes has 1250 IU of Vitamin A.
  • Vitamin C:Organic Corn Flakes has 15 mg of Vitamin C.

Organic Corn Flakes contains following minerals:

  • Organic Corn Flakes has 115mg of Sodium, Na.
  • Organic Corn Flakes has 40mg of Potassium, K.
  • Organic Corn Flakes has 0.1mg of Iron.

General

Does Organic Corn Flakes contain caffeine?

Organic Corn Flakes does not contain any caffeine.

Does Organic Corn Flakes contain alcohol?

Organic Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Corn Flakes for free?

Yes! Since Organic Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Organic Corn Flakes and adds it to your daily hydration log. Simply log Organic Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Corn Flakes

Vitamin A in Organic Corn Flakes supports eye health.

Vitamin A in Organic Corn Flakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Corn Flakes boosts immune function.

Vitamin A in Organic Corn Flakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Corn Flakes promotes healthy skin.

Vitamin A in Organic Corn Flakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Corn Flakes enhances reproductive health.

Vitamin A in Organic Corn Flakes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Corn Flakes supports bone health.

Vitamin A in Organic Corn Flakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Corn Flakes reduces the risk of certain cancers.

Vitamin A in Organic Corn Flakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Corn Flakes promotes healthy development during pregnancy.

Vitamin A in Organic Corn Flakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Corn Flakes maintains healthy mucous membranes.

Vitamin A in Organic Corn Flakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Corn Flakes improves wound healing.

Vitamin A in Organic Corn Flakes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Corn Flakes may reduce the risk of macular degeneration.

Vitamin A in Organic Corn Flakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1.5 cups Organic Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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