Smyrna Figs, Turkish

Trader Joe's

Total Energy

110

kcal

93.33

% from carbs

6.67

% from protein

0

% from fats

In 40 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smyrna Figs, Turkish

A typical serving 3 pieces of Smyrna Figs, Turkish (40 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smyrna Figs, Turkish depends on the ingredients and preparation method. On average, one serving 3 pieces (40 grams) of Smyrna Figs, Turkish contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smyrna Figs, Turkish depends on the ingredients exists in it. On average, 3 pieces of Smyrna Figs, Turkish (about 40 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 40 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 40 grams) contains about 28 grams of carbohydrates.

Smyrna Figs, Turkish contains approximately 4 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Unsulphured Turkish Smyrna Figs

Terrasoul Superfoods

55 kcal

Turkish Smyrna Figs, Unsulphured

Terrasoul Superfoods

55 kcal

Organic Turkish Dried Figs

Trader Joe's

110 kcal

Smyrna Figs

Made In Nature

110 kcal

Dried Fruit, Organic Turkish Dried Figs

Trader Joe's

110 kcal

Smyrna Organic Figs

Smart Harvest

118 kcal

Figs, Turkish

Nature's Promise

100 kcal

Turkish Figs

Aurora Natural

120 kcal

Dried Smyrna Figs, Organic

Made In Nature

110 kcal

Turkish Honey

Trader Joe's

60 kcal

Calimyrna Figs

Trader Joe's

110 kcal

Dried Turkish Figs

Southern Grove

120 kcal

Natural Turkish Figs

Bulk Foods

120 kcal

Organic Turkish Figs

Fruit Bliss

100 kcal

Figs, Organic, Turkish

Kings

100 kcal

Dried Golden Figs

Trader Joe's

100 kcal

Fresh California Figs

Trader Joe's

35 kcal

Organic Sun-Dried Smyrna Figs

Happy Village

130 kcal

Green Figs, Semi-Dried

Trader Joe's

220 kcal

Organic Fresh Black Figs

Trader Joe's

35 kcal

Organic Dried Turkish Figs

Simply Nature

100 kcal

Certified Organic Turkish Figs

Macro Wholefoods Market

81 kcal

Soft Dried, Turkish Figs

Bulk Foods

80 kcal

How to burn 110 calories?

The amount of exercise required to burn off 3 pieces Smyrna Figs, Turkish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.