Oven Toasted Old Fashioned Organic Oats

Trader Joe's

Total Energy

160

kcal

71.38

% from carbs

14.77

% from protein

13.85

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1g

Monounsaturated

1g

Potassium, K

140mg

3%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oven Toasted Old Fashioned Organic Oats

A typical serving 0.5 cup dry of Oven Toasted Old Fashioned Organic Oats (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Toasted Old Fashioned Organic Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (43 grams) of Oven Toasted Old Fashioned Organic Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Toasted Old Fashioned Organic Oats depends on the ingredients exists in it. On average, 0.5 cup dry of Oven Toasted Old Fashioned Organic Oats (about 43 grams) contains approximately 6 grams of protein.

On average, 0.5 cup dry (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 43 grams) contains about 29 grams of carbohydrates.

Oven Toasted Old Fashioned Organic Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Old Fashioned Organic Oats

Trader Joe's

160 kcal

Oven Toasted Oats, Old Fashioned

Country Choice Organic

150 kcal

Organic Oats, Oven Toasted

Wholesome Pantry

150 kcal

Oven Toasted Oats

Country Choice

150 kcal

Organic Quick Oats, Oven Toasted

Wholesome Pantry

150 kcal

Organic Dressing, Toasted Sesame

Trader Joe's

130 kcal

Toasted Coconut Granola, Organic

Trader Joe's

270 kcal

Toasted Sesame Organic Dressing

Trader Joe's

10 kcal

Toasted Pastries, Organic Strawberry

Trader Joe's

200 kcal

Steel Cut Organic Oats

Trader Joe's

150 kcal

Steel lCut Organic Oats

Trader Joe's

150 kcal

Honey O's Toasted Whole Grain Oats Cereal

Trader Joe's

160 kcal

Joe's O's, Toasted Whole Grain Oats Cereal

Trader Joe's

160 kcal

Organic Chicken Breast, Oven Roasted

Trader Joe's

60 kcal

Oven Toasted Oats, Cereal

ShurFine

100 kcal

Organic Honey Crunch n' Oats

Trader Joe's

120 kcal

Organic Honey Crunch 'n Oats

Trader Joe's

120 kcal

Organic Oats & Flax Instant Oatmeal

Trader Joe's

150 kcal

Organic Toasted Oats

Wild Harvest

110 kcal

Oven Toasted Steel Cut Oats

Country Choice

150 kcal

Organic Rolled Oats with Ancient Grains & Seeds

Trader Joe's

180 kcal

Old Fashioned Oats, Organic

O Organics

150 kcal

Organic Old Fashioned Oats

O Organics

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup dry Oven Toasted Old Fashioned Organic Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.