Oven Toasted Oats, Cereal
ShurFine
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Oven Toasted Oats, Cereal Nutrients FAQs
Nutrients
- Vitamin A:Oven Toasted Oats, Cereal has 1000 IU of Vitamin A.
- Vitamin C:Oven Toasted Oats, Cereal has 6 mg of Vitamin C.
- Oven Toasted Oats, Cereal has 130mg of Calcium.
- Oven Toasted Oats, Cereal has 160mg of Sodium, Na.
- Oven Toasted Oats, Cereal has 170mg of Potassium, K.
- Oven Toasted Oats, Cereal has 9mg of Iron.
What is the calorie content of Oven Toasted Oats, Cereal?
A typical serving 1 cup cereal (28 grams) of Oven Toasted Oats, Cereal contains approximately 100 calories.
You can check the exact calorie content by logging Oven Toasted Oats, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Toasted Oats, Cereal have?
The amount of fat in Oven Toasted Oats, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal (28 grams) of Oven Toasted Oats, Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Toasted Oats, Cereal have?
The protein content in Oven Toasted Oats, Cereal depends on the ingredients exists in it. On average, 1 cup cereal (28 grams) of Oven Toasted Oats, Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Toasted Oats, Cereal, Download Nutribit app for healthier you!
How much sugar does a Oven Toasted Oats, Cereal have?
On average, 1 cup cereal (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Toasted Oats, Cereal.
How Much carbohydrates (carbs) is in Oven Toasted Oats, Cereal?
The amount of carbohydrates (carbs) in Oven Toasted Oats, Cereal depends on its serving size and preparation. On average, 1 cup cereal (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Toasted Oats, Cereal.
How Much Fiber is in Oven Toasted Oats, Cereal?
Oven Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup cereal (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Toasted Oats, Cereal for healthier you!
What vitamins and minerals are in a Oven Toasted Oats, Cereal?
Vitamins in Oven Toasted Oats, Cereal:
Oven Toasted Oats, Cereal contains following minerals:
General
Does Oven Toasted Oats, Cereal contain caffeine?
Oven Toasted Oats, Cereal does not contain any caffeine.
Does Oven Toasted Oats, Cereal contain alcohol?
Oven Toasted Oats, Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Toasted Oats, Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Toasted Oats, Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Toasted Oats, Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Toasted Oats, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Toasted Oats, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Toasted Oats, Cereal for free?
Yes! Since Oven Toasted Oats, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Toasted Oats, Cereal with water tracking feature?
Nutribit automatically calculates the water content of Oven Toasted Oats, Cereal and adds it to your daily hydration log. Simply log Oven Toasted Oats, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Toasted Oats, Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Toasted Oats, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Toasted Oats, Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Toasted Oats, Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Toasted Oats, Cereal
Vitamin A in Oven Toasted Oats, Cereal supports eye health.
Vitamin A in Oven Toasted Oats, Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oven Toasted Oats, Cereal boosts immune function.
Vitamin A in Oven Toasted Oats, Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oven Toasted Oats, Cereal promotes healthy skin.
Vitamin A in Oven Toasted Oats, Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oven Toasted Oats, Cereal enhances reproductive health.
Vitamin A in Oven Toasted Oats, Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oven Toasted Oats, Cereal supports bone health.
Vitamin A in Oven Toasted Oats, Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Oven Toasted Oats, Cereal reduces the risk of certain cancers.
Vitamin A in Oven Toasted Oats, Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oven Toasted Oats, Cereal promotes healthy development during pregnancy.
Vitamin A in Oven Toasted Oats, Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oven Toasted Oats, Cereal maintains healthy mucous membranes.
Vitamin A in Oven Toasted Oats, Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oven Toasted Oats, Cereal improves wound healing.
Vitamin A in Oven Toasted Oats, Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oven Toasted Oats, Cereal may reduce the risk of macular degeneration.
Vitamin A in Oven Toasted Oats, Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup cereal Oven Toasted Oats, Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.