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Steel Cut Organic Oats

Trader Joe's

150

kcal Energy

69.7%

% from carbs

12.9%

% from protein

17.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steel Cut Organic Oats

Nutrients

What is the calorie content of Steel Cut Organic Oats?

A typical serving 0.25 cup uncooked of Steel Cut Organic Oats (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Steel Cut Organic Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Organic Oats have?

The amount of fat in Steel Cut Organic Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup uncooked (40 grams) of Steel Cut Organic Oats contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Organic Oats have?

The protein content in Steel Cut Organic Oats depends on the ingredients exists in it. On average, 0.25 cup uncooked of Steel Cut Organic Oats (about 40 grams) contains approximately 5 grams of protein.

Is Steel Cut Organic Oats a good source of protein?

The protein content in Steel Cut Organic Oats depends on the ingredients exists in it. On average, 0.25 cup uncooked of Steel Cut Organic Oats (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Steel Cut Organic Oats have?

On average, 0.25 cup uncooked (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steel Cut Organic Oats contain added sugar?

On average, 0.25 cup uncooked (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steel Cut Organic Oats?

On average, 0.25 cup uncooked (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Steel Cut Organic Oats?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steel Cut Organic Oats?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steel Cut Organic Oats suitable for vegans?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Organic Oats contain caffeine?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Organic Oats contain alcohol?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steel Cut Organic Oats healthier?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steel Cut Organic Oats in Nutribit?

Steel Cut Organic Oats contains approximately 4 grams of fiber in 0.25 cup uncooked (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Organic Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Organic Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Organic Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Organic Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Organic Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Organic Oats for free?

Yes! Since Steel Cut Organic Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Organic Oats with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Organic Oats and adds it to your daily hydration log. Simply log Steel Cut Organic Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Organic Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Organic Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Organic Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Organic Oats data can be accessed offline in the Nutribit app anytime anywhere!