Organic Oats & Flax Instant Oatmeal

A typical serving 1 packet (40 grams) of Organic Oats & Flax Instant Oatmeal contains approximately 150 calories.

You can check the exact calorie content by logging Organic Oats & Flax Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Oats & Flax Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Organic Oats & Flax Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Oats & Flax Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (40 grams) of Organic Oats & Flax Instant Oatmeal contains approximately 4 grams of protein.

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On average, 1 packet (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Oats & Flax Instant Oatmeal.

The amount of carbohydrates (carbs) in Organic Oats & Flax Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Oats & Flax Instant Oatmeal.

Organic Oats & Flax Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (40 grams).

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Organic Oats & Flax Instant Oatmeal contains following minerals:

• Organic Oats & Flax Instant Oatmeal has 120mg of Sodium, Na.
• Organic Oats & Flax Instant Oatmeal has 110mg of Potassium, K.
• Organic Oats & Flax Instant Oatmeal has 1.2mg of Iron.

Organic Oats & Flax Instant Oatmeal does not contain any caffeine.

Organic Oats & Flax Instant Oatmeal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Oats & Flax Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Oats & Flax Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Oats & Flax Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Oats & Flax Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Oats & Flax Instant Oatmeal and adds it to your daily hydration log. Simply log Organic Oats & Flax Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Oats & Flax Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Oats & Flax Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!