Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Joe's O's, Toasted Whole Grain Oats Cereal

Trader Joe's

160

kcal Energy

74.5%

% from carbs

12%

% from protein

13.5%

% from fats

In 41 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g
Calories
160

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 130 mg
2.8%
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 5 g
10%
Iron 8.1 mg
45%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 20 mg
Iron, Fe 8.1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Joe's O's, Toasted Whole Grain Oats Cereal

Nutrients

What is the calorie content of Joe's O's, Toasted Whole Grain Oats Cereal?

A typical serving 1.75 cup of Joe's O's, Toasted Whole Grain Oats Cereal (41 grams) contains approximately 160 calories. You can check the exact calorie content by logging Joe's O's, Toasted Whole Grain Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Joe's O's, Toasted Whole Grain Oats Cereal have?

The amount of fat in Joe's O's, Toasted Whole Grain Oats Cereal depends on the ingredients and preparation method. On average, one serving 1.75 cup (41 grams) of Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Joe's O's, Toasted Whole Grain Oats Cereal have?

The protein content in Joe's O's, Toasted Whole Grain Oats Cereal depends on the ingredients exists in it. On average, 1.75 cup of Joe's O's, Toasted Whole Grain Oats Cereal (about 41 grams) contains approximately 5 grams of protein.

Is Joe's O's, Toasted Whole Grain Oats Cereal a good source of protein?

The protein content in Joe's O's, Toasted Whole Grain Oats Cereal depends on the ingredients exists in it. On average, 1.75 cup of Joe's O's, Toasted Whole Grain Oats Cereal (about 41 grams) contains approximately 5 grams of protein.

How much sugar does a Joe's O's, Toasted Whole Grain Oats Cereal have?

On average, 1.75 cup (about 41 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Joe's O's, Toasted Whole Grain Oats Cereal contain added sugar?

On average, 1.75 cup (about 41 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Joe's O's, Toasted Whole Grain Oats Cereal?

On average, 1.75 cup (about 41 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Joe's O's, Toasted Whole Grain Oats Cereal?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Joe's O's, Toasted Whole Grain Oats Cereal?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Joe's O's, Toasted Whole Grain Oats Cereal suitable for vegans?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Joe's O's, Toasted Whole Grain Oats Cereal contain caffeine?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Joe's O's, Toasted Whole Grain Oats Cereal contain alcohol?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Joe's O's, Toasted Whole Grain Oats Cereal healthier?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Joe's O's, Toasted Whole Grain Oats Cereal in Nutribit?

Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Joe's O's, Toasted Whole Grain Oats Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Joe's O's, Toasted Whole Grain Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Joe's O's, Toasted Whole Grain Oats Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Joe's O's, Toasted Whole Grain Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Joe's O's, Toasted Whole Grain Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Joe's O's, Toasted Whole Grain Oats Cereal for free?

Yes! Since Joe's O's, Toasted Whole Grain Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Joe's O's, Toasted Whole Grain Oats Cereal with water tracking feature?

Nutribit automatically calculates the water content of Joe's O's, Toasted Whole Grain Oats Cereal and adds it to your daily hydration log. Simply log Joe's O's, Toasted Whole Grain Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Joe's O's, Toasted Whole Grain Oats Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Joe's O's, Toasted Whole Grain Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Joe's O's, Toasted Whole Grain Oats Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Joe's O's, Toasted Whole Grain Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!