Joe's O's, Toasted Whole Grain Oats Cereal

A typical serving 1.75 cup (41 grams) of Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Joe's O's, Toasted Whole Grain Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Joe's O's, Toasted Whole Grain Oats Cereal depends on the ingredients and preparation method. On average, one serving 1.75 cup (41 grams) of Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 2.5 grams of fat.

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The protein content in Joe's O's, Toasted Whole Grain Oats Cereal depends on the ingredients exists in it. On average, 1.75 cup (41 grams) of Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 5 grams of protein.

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On average, 1.75 cup (41 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Joe's O's, Toasted Whole Grain Oats Cereal depends on its serving size and preparation. On average, 1.75 cup (41 grams) contains about 31 grams of carbohydrates.

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Joe's O's, Toasted Whole Grain Oats Cereal contains approximately 4 grams of fiber in 1.75 cup (41 grams).

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Vitamins in Joe's O's, Toasted Whole Grain Oats Cereal:

• Vitamin A:Joe's O's, Toasted Whole Grain Oats Cereal has 500 IU of Vitamin A.
• Vitamin C:Joe's O's, Toasted Whole Grain Oats Cereal has 6 mg of Vitamin C.

Joe's O's, Toasted Whole Grain Oats Cereal contains following minerals:

• Joe's O's, Toasted Whole Grain Oats Cereal has 20mg of Calcium.
• Joe's O's, Toasted Whole Grain Oats Cereal has 240mg of Sodium, Na.
• Joe's O's, Toasted Whole Grain Oats Cereal has 130mg of Potassium, K.
• Joe's O's, Toasted Whole Grain Oats Cereal has 8.1mg of Iron.

Joe's O's, Toasted Whole Grain Oats Cereal does not contain any caffeine.

Joe's O's, Toasted Whole Grain Oats Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Joe's O's, Toasted Whole Grain Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Joe's O's, Toasted Whole Grain Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Joe's O's, Toasted Whole Grain Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Joe's O's, Toasted Whole Grain Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Joe's O's, Toasted Whole Grain Oats Cereal and adds it to your daily hydration log. Simply log Joe's O's, Toasted Whole Grain Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Joe's O's, Toasted Whole Grain Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Joe's O's, Toasted Whole Grain Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!