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Inner Bean Snack

Trader Joe's

130

kcal Energy

51.4%

% from carbs

16.1%

% from protein

32.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Total Carbohydrates 16 g
5.8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Inner Bean Snack

Nutrients

What is the calorie content of Inner Bean Snack?

A typical serving 22 pieces of Inner Bean Snack (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Inner Bean Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Inner Bean Snack have?

The amount of fat in Inner Bean Snack depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Inner Bean Snack contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Inner Bean Snack have?

The protein content in Inner Bean Snack depends on the ingredients exists in it. On average, 22 pieces of Inner Bean Snack (about 28 grams) contains approximately 5 grams of protein.

Is Inner Bean Snack a good source of protein?

The protein content in Inner Bean Snack depends on the ingredients exists in it. On average, 22 pieces of Inner Bean Snack (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Inner Bean Snack have?

On average, 22 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Inner Bean Snack contain added sugar?

On average, 22 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Inner Bean Snack?

On average, 22 pieces (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Inner Bean Snack?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Inner Bean Snack?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Inner Bean Snack suitable for vegans?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Inner Bean Snack contain caffeine?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Inner Bean Snack contain alcohol?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Inner Bean Snack healthier?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Inner Bean Snack in Nutribit?

Inner Bean Snack contains approximately 5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Inner Bean Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Inner Bean Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Inner Bean Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Inner Bean Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Inner Bean Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Inner Bean Snack for free?

Yes! Since Inner Bean Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Inner Bean Snack with water tracking feature?

Nutribit automatically calculates the water content of Inner Bean Snack and adds it to your daily hydration log. Simply log Inner Bean Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Inner Bean Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Inner Bean Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Inner Bean Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Inner Bean Snack data can be accessed offline in the Nutribit app anytime anywhere!