Perline Pasta and Prosciutto

Trader Joe's

19.62

% from protein

63.22

% from carbs

63.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
740
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 5 g

Cholesterol 130 mg
43.3%

Sodium, Na 1380 mg
60%

Total Carbohydrates 116 g
42.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 36 g
72%

Vitamin A 400 IU

Vitamin C 2.4 mg

Perline Pasta and Prosciutto Nutrients FAQs

Nutrients

What is the calorie content of Perline Pasta and Prosciutto?

A typical serving 0.5 package (140 grams) of Perline Pasta and Prosciutto contains approximately 370 calories.

You can check the exact calorie content by logging Perline Pasta and Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perline Pasta and Prosciutto have?

The amount of fat in Perline Pasta and Prosciutto depends on the ingredients and preparation method. On average, one serving 0.5 package (140 grams) of Perline Pasta and Prosciutto contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perline Pasta and Prosciutto have?

The protein content in Perline Pasta and Prosciutto depends on the ingredients exists in it. On average, 0.5 package (140 grams) of Perline Pasta and Prosciutto contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Perline Pasta and Prosciutto, Download Nutribit app for healthier you!

How much sugar does a Perline Pasta and Prosciutto have?

On average, 0.5 package (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perline Pasta and Prosciutto.

How Much carbohydrates (carbs) is in Perline Pasta and Prosciutto?

The amount of carbohydrates (carbs) in Perline Pasta and Prosciutto depends on its serving size and preparation. On average, 0.5 package (140 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perline Pasta and Prosciutto.

How Much Fiber is in Perline Pasta and Prosciutto?

Perline Pasta and Prosciutto contains approximately 1 grams of fiber in 0.5 package (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perline Pasta and Prosciutto for healthier you!

What vitamins and minerals are in a Perline Pasta and Prosciutto?

Vitamins in Perline Pasta and Prosciutto:

  • Vitamin A:Perline Pasta and Prosciutto has 200 IU of Vitamin A.
  • Vitamin C:Perline Pasta and Prosciutto has 1.2 mg of Vitamin C.

Perline Pasta and Prosciutto contains following minerals:

  • Perline Pasta and Prosciutto has 690mg of Sodium, Na.

General

Does Perline Pasta and Prosciutto contain caffeine?

Perline Pasta and Prosciutto does not contain any caffeine.

Does Perline Pasta and Prosciutto contain alcohol?

Perline Pasta and Prosciutto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perline Pasta and Prosciutto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perline Pasta and Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perline Pasta and Prosciutto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perline Pasta and Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perline Pasta and Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perline Pasta and Prosciutto for free?

Yes! Since Perline Pasta and Prosciutto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perline Pasta and Prosciutto with water tracking feature?

Nutribit automatically calculates the water content of Perline Pasta and Prosciutto and adds it to your daily hydration log. Simply log Perline Pasta and Prosciutto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perline Pasta and Prosciutto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perline Pasta and Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perline Pasta and Prosciutto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perline Pasta and Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perline Pasta and Prosciutto

Total Carbohydrates in Perline Pasta and Prosciutto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Perline Pasta and Prosciutto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Perline Pasta and Prosciutto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Perline Pasta and Prosciutto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Perline Pasta and Prosciutto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Perline Pasta and Prosciutto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Perline Pasta and Prosciutto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Perline Pasta and Prosciutto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Perline Pasta and Prosciutto aids weight management by helping you feel full longer.

Fiber-rich carbs from Perline Pasta and Prosciutto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Perline Pasta and Prosciutto enhances brain function and helps improve memory and focus.

Glucose from Perline Pasta and Prosciutto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Perline Pasta and Prosciutto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Perline Pasta and Prosciutto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Perline Pasta and Prosciutto promotes gut health by feeding beneficial gut bacteria.

Fiber in Perline Pasta and Prosciutto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Perline Pasta and Prosciutto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Perline Pasta and Prosciutto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Perline Pasta and Prosciutto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Perline Pasta and Prosciutto, help regulate blood pressure and reduce hypertension risk.

Protein in Perline Pasta and Prosciutto supports building and repairing tissues.

Builds and repairs tissues in Perline Pasta and Prosciutto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Perline Pasta and Prosciutto supports immune function.

Supports immune function in Perline Pasta and Prosciutto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Perline Pasta and Prosciutto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Perline Pasta and Prosciutto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Perline Pasta and Prosciutto provides energy.

Provides energy in Perline Pasta and Prosciutto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Perline Pasta and Prosciutto supports muscle growth and strength.

Supports muscle growth and strength in Perline Pasta and Prosciutto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Perline Pasta and Prosciutto helps in weight management.

Helps in weight management in Perline Pasta and Prosciutto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Perline Pasta and Prosciutto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Perline Pasta and Prosciutto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Perline Pasta and Prosciutto supports bone health.

Supports bone health in Perline Pasta and Prosciutto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Perline Pasta and Prosciutto improves skin, hair, and nails.

Improves skin, hair, and nails in Perline Pasta and Prosciutto is essential for the health and growth of hair, skin, and nails.

Protein in Perline Pasta and Prosciutto regulates blood sugar levels.

Regulates blood sugar levels in Perline Pasta and Prosciutto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Perline Pasta and Prosciutto supports fluid balance.

Maintains Fluid Balance in Perline Pasta and Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perline Pasta and Prosciutto supports nerve function.

Supports Nerve Function in Perline Pasta and Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perline Pasta and Prosciutto helps regulate blood pressure.

Regulates Blood Pressure in Perline Pasta and Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perline Pasta and Prosciutto supports muscle function.

Aids Muscle Function in Perline Pasta and Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perline Pasta and Prosciutto aids nutrient absorption.

Improves Nutrient Absorption in Perline Pasta and Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perline Pasta and Prosciutto helps balance pH levels.

Balances pH Levels in Perline Pasta and Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perline Pasta and Prosciutto supports bone health.

Supports Bone Health in Perline Pasta and Prosciutto helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 0.5 package Perline Pasta and Prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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