Perline Pasta and Prosciutto

Trader Joe's

Total Energy

370

kcal

63.22

% from carbs

19.62

% from protein

17.17

% from fats

In 140 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Polyunsaturated

1.5g


Monounsaturated

2.5g


Cholesterol

65mg

21.7%


Sodium, Na

690mg

30%



Total Carbohydrates

58g

21.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

18g

36%






Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perline Pasta and Prosciutto

A typical serving 0.5 package of Perline Pasta and Prosciutto (140 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perline Pasta and Prosciutto depends on the ingredients and preparation method. On average, one serving 0.5 package (140 grams) of Perline Pasta and Prosciutto contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perline Pasta and Prosciutto depends on the ingredients exists in it. On average, 0.5 package of Perline Pasta and Prosciutto (about 140 grams) contains approximately 18 grams of protein.

On average, 0.5 package (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 140 grams) contains about 58 grams of carbohydrates.

Perline Pasta and Prosciutto contains approximately 1 grams of fiber in 0.5 package (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 0.5 package Perline Pasta and Prosciutto

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.