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Whole Wheat Fusilli Pasta

Trader Joe's

200

kcal Energy

79.8%

% from carbs

13.6%

% from protein

6.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 140 mg
3%
Total Carbohydrates 41 g
14.9%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 7 g
14%
Iron 0.9 mg
5%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Wheat Fusilli Pasta

Nutrients

What is the calorie content of Whole Wheat Fusilli Pasta?

A typical serving 0.66 cup of Whole Wheat Fusilli Pasta (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Whole Wheat Fusilli Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Fusilli Pasta have?

The amount of fat in Whole Wheat Fusilli Pasta depends on the ingredients and preparation method. On average, one serving 0.66 cup (56 grams) of Whole Wheat Fusilli Pasta contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Fusilli Pasta have?

The protein content in Whole Wheat Fusilli Pasta depends on the ingredients exists in it. On average, 0.66 cup of Whole Wheat Fusilli Pasta (about 56 grams) contains approximately 7 grams of protein.

Is Whole Wheat Fusilli Pasta a good source of protein?

The protein content in Whole Wheat Fusilli Pasta depends on the ingredients exists in it. On average, 0.66 cup of Whole Wheat Fusilli Pasta (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Whole Wheat Fusilli Pasta have?

On average, 0.66 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Fusilli Pasta contain added sugar?

On average, 0.66 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Fusilli Pasta?

On average, 0.66 cup (about 56 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Whole Wheat Fusilli Pasta?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Fusilli Pasta?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Fusilli Pasta suitable for vegans?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Fusilli Pasta contain caffeine?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Fusilli Pasta contain alcohol?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Fusilli Pasta healthier?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Fusilli Pasta in Nutribit?

Whole Wheat Fusilli Pasta contains approximately 5 grams of fiber in 0.66 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Fusilli Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Fusilli Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Fusilli Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Fusilli Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Fusilli Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Fusilli Pasta for free?

Yes! Since Whole Wheat Fusilli Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Fusilli Pasta with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Fusilli Pasta and adds it to your daily hydration log. Simply log Whole Wheat Fusilli Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Fusilli Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Fusilli Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Fusilli Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Fusilli Pasta data can be accessed offline in the Nutribit app anytime anywhere!