Pesto Chicken Breast, Boneless & Skinless

Trader Joe's

Total Energy

170

kcal

2.37

% from carbs

49.7

% from protein

47.93

% from fats

In 112 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

70mg

23.3%

Sodium, Na

410mg

17.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

1g

0.4%

Protein

21g

42%

Calcium, Ca

40mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Chicken Breast, Boneless & Skinless

A typical serving 4 oz of Pesto Chicken Breast, Boneless & Skinless (112 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Chicken Breast, Boneless & Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pesto Chicken Breast, Boneless & Skinless contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Chicken Breast, Boneless & Skinless depends on the ingredients exists in it. On average, 4 oz of Pesto Chicken Breast, Boneless & Skinless (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Pesto Chicken Breast, Boneless & Skinless contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 oz Pesto Chicken Breast, Boneless & Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.