Muffins, Honey Bran
Trader Joe's
8.96
% from protein68.35
% from carbs68.35
% from fatNutrition Facts
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Muffins, Honey Bran Nutrients FAQs
Nutrients
- Vitamin C:Muffins, Honey Bran has 1.2 mg of Vitamin C.
- Muffins, Honey Bran has 104mg of Calcium.
- Muffins, Honey Bran has 580mg of Sodium, Na.
- Muffins, Honey Bran has 4.5mg of Iron.
What is the calorie content of Muffins, Honey Bran?
A typical serving 1 muffin (121 grams) of Muffins, Honey Bran contains approximately 360 calories.
You can check the exact calorie content by logging Muffins, Honey Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins, Honey Bran have?
The amount of fat in Muffins, Honey Bran depends on the ingredients and preparation method. On average, one serving 1 muffin (121 grams) of Muffins, Honey Bran contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins, Honey Bran have?
The protein content in Muffins, Honey Bran depends on the ingredients exists in it. On average, 1 muffin (121 grams) of Muffins, Honey Bran contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins, Honey Bran, Download Nutribit app for healthier you!
How much sugar does a Muffins, Honey Bran have?
On average, 1 muffin (121 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Honey Bran.
How Much carbohydrates (carbs) is in Muffins, Honey Bran?
The amount of carbohydrates (carbs) in Muffins, Honey Bran depends on its serving size and preparation. On average, 1 muffin (121 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins, Honey Bran.
How Much Fiber is in Muffins, Honey Bran?
Muffins, Honey Bran contains approximately 6 grams of fiber in 1 muffin (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Honey Bran for healthier you!
What vitamins and minerals are in a Muffins, Honey Bran?
Vitamins in Muffins, Honey Bran:
Muffins, Honey Bran contains following minerals:
General
Does Muffins, Honey Bran contain caffeine?
Muffins, Honey Bran does not contain any caffeine.
Does Muffins, Honey Bran contain alcohol?
Muffins, Honey Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins, Honey Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Honey Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins, Honey Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins, Honey Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Honey Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins, Honey Bran for free?
Yes! Since Muffins, Honey Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins, Honey Bran with water tracking feature?
Nutribit automatically calculates the water content of Muffins, Honey Bran and adds it to your daily hydration log. Simply log Muffins, Honey Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins, Honey Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Honey Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins, Honey Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins, Honey Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins, Honey Bran
Total Carbohydrates in Muffins, Honey Bran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins, Honey Bran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins, Honey Bran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins, Honey Bran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins, Honey Bran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins, Honey Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins, Honey Bran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins, Honey Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins, Honey Bran aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins, Honey Bran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins, Honey Bran enhances brain function and helps improve memory and focus.
Glucose from Muffins, Honey Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins, Honey Bran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins, Honey Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins, Honey Bran promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins, Honey Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins, Honey Bran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins, Honey Bran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins, Honey Bran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins, Honey Bran, help regulate blood pressure and reduce hypertension risk.
Protein in Muffins, Honey Bran supports building and repairing tissues.
Builds and repairs tissues in Muffins, Honey Bran is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffins, Honey Bran supports immune function.
Supports immune function in Muffins, Honey Bran is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffins, Honey Bran helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffins, Honey Bran is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffins, Honey Bran provides energy.
Provides energy in Muffins, Honey Bran can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffins, Honey Bran supports muscle growth and strength.
Supports muscle growth and strength in Muffins, Honey Bran is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffins, Honey Bran helps in weight management.
Helps in weight management in Muffins, Honey Bran promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffins, Honey Bran aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffins, Honey Bran is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffins, Honey Bran supports bone health.
Supports bone health in Muffins, Honey Bran plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffins, Honey Bran improves skin, hair, and nails.
Improves skin, hair, and nails in Muffins, Honey Bran is essential for the health and growth of hair, skin, and nails.
Protein in Muffins, Honey Bran regulates blood sugar levels.
Regulates blood sugar levels in Muffins, Honey Bran helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muffins, Honey Bran supports digestion.
Fiber in Muffins, Honey Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffins, Honey Bran supports heart health.
Soluble fiber in Muffins, Honey Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffins, Honey Bran aids in weight management.
Fiber-rich foods in Muffins, Honey Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffins, Honey Bran regulates blood sugar.
Fiber in Muffins, Honey Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffins, Honey Bran promotes gut health.
Fiber in Muffins, Honey Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffins, Honey Bran lowers the risk of colon cancer.
A high-fiber diet from Muffins, Honey Bran is linked to a reduced risk of colon cancer.
Fiber in Muffins, Honey Bran improves skin health.
Fiber in Muffins, Honey Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffins, Honey Bran helps lower blood pressure.
Adequate fiber in Muffins, Honey Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffins, Honey Bran boosts immune function.
Fiber in Muffins, Honey Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffins, Honey Bran reduces the risk of type 2 diabetes.
Fiber in Muffins, Honey Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Muffins, Honey Bran supports fluid balance.
Maintains Fluid Balance in Muffins, Honey Bran helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins, Honey Bran supports nerve function.
Supports Nerve Function in Muffins, Honey Bran helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins, Honey Bran helps regulate blood pressure.
Regulates Blood Pressure in Muffins, Honey Bran helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins, Honey Bran supports muscle function.
Aids Muscle Function in Muffins, Honey Bran helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins, Honey Bran aids nutrient absorption.
Improves Nutrient Absorption in Muffins, Honey Bran assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins, Honey Bran helps balance pH levels.
Balances pH Levels in Muffins, Honey Bran helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins, Honey Bran supports bone health.
Supports Bone Health in Muffins, Honey Bran helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 muffin Muffins, Honey Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.