Almond Meal Muffins

Trader Joe's

Total Energy

260

kcal

36.97

% from carbs

10.08

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

220mg

9.6%

Potassium, K

282mg

6%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Meal Muffins

A typical serving 1 muffin of Almond Meal Muffins (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Meal Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Almond Meal Muffins contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Meal Muffins depends on the ingredients exists in it. On average, 1 muffin of Almond Meal Muffins (about 100 grams) contains approximately 9 grams of protein.

On average, 1 muffin (about 100 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 100 grams) contains about 33 grams of carbohydrates.

Almond Meal Muffins contains approximately 5 grams of fiber in 1 muffin (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 muffin Almond Meal Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.