Almond Meal Muffins

Trader Joe's

10.08

% from protein

36.97

% from carbs

36.97

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
260
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 80 mg
26.7%

Sodium, Na 220 mg
9.6%

Potassium, K 282 mg
6%

Total Carbohydrates 33 g
12%

Fiber 5 g
17.9%

Sugars 17 g
34%

Protein 9 g
18%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 104 mg

Iron 1.8 mg

Sugars, added 15 g

Almond Meal Muffins Nutrients FAQs

Nutrients

What is the calorie content of Almond Meal Muffins?

A typical serving 1 muffin (100 grams) of Almond Meal Muffins contains approximately 260 calories.

You can check the exact calorie content by logging Almond Meal Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Meal Muffins have?

The amount of fat in Almond Meal Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Almond Meal Muffins contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Meal Muffins have?

The protein content in Almond Meal Muffins depends on the ingredients exists in it. On average, 1 muffin (100 grams) of Almond Meal Muffins contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Meal Muffins, Download Nutribit app for healthier you!

How much sugar does a Almond Meal Muffins have?

On average, 1 muffin (100 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Meal Muffins.

How Much carbohydrates (carbs) is in Almond Meal Muffins?

The amount of carbohydrates (carbs) in Almond Meal Muffins depends on its serving size and preparation. On average, 1 muffin (100 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Meal Muffins.

How Much Fiber is in Almond Meal Muffins?

Almond Meal Muffins contains approximately 5 grams of fiber in 1 muffin (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Meal Muffins for healthier you!

What vitamins and minerals are in a Almond Meal Muffins?

Vitamins in Almond Meal Muffins:

  • Vitamin D:Almond Meal Muffins has 16 IU of Vitamin D.

Almond Meal Muffins contains following minerals:

  • Almond Meal Muffins has 104mg of Calcium.
  • Almond Meal Muffins has 220mg of Sodium, Na.
  • Almond Meal Muffins has 282mg of Potassium, K.
  • Almond Meal Muffins has 1.8mg of Iron.

General

Does Almond Meal Muffins contain caffeine?

Almond Meal Muffins does not contain any caffeine.

Does Almond Meal Muffins contain alcohol?

Almond Meal Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Meal Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Meal Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Meal Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Meal Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Meal Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Meal Muffins for free?

Yes! Since Almond Meal Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Meal Muffins with water tracking feature?

Nutribit automatically calculates the water content of Almond Meal Muffins and adds it to your daily hydration log. Simply log Almond Meal Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Meal Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Meal Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Meal Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Meal Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Meal Muffins

Protein in Almond Meal Muffins supports building and repairing tissues.

Builds and repairs tissues in Almond Meal Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Meal Muffins supports immune function.

Supports immune function in Almond Meal Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Meal Muffins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Meal Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Meal Muffins provides energy.

Provides energy in Almond Meal Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Meal Muffins supports muscle growth and strength.

Supports muscle growth and strength in Almond Meal Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Meal Muffins helps in weight management.

Helps in weight management in Almond Meal Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Meal Muffins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Meal Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Meal Muffins supports bone health.

Supports bone health in Almond Meal Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Meal Muffins improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Meal Muffins is essential for the health and growth of hair, skin, and nails.

Protein in Almond Meal Muffins regulates blood sugar levels.

Regulates blood sugar levels in Almond Meal Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Almond Meal Muffins supports digestion.

Fiber in Almond Meal Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond Meal Muffins supports heart health.

Soluble fiber in Almond Meal Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond Meal Muffins aids in weight management.

Fiber-rich foods in Almond Meal Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond Meal Muffins regulates blood sugar.

Fiber in Almond Meal Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond Meal Muffins promotes gut health.

Fiber in Almond Meal Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond Meal Muffins lowers the risk of colon cancer.

A high-fiber diet from Almond Meal Muffins is linked to a reduced risk of colon cancer.

Fiber in Almond Meal Muffins improves skin health.

Fiber in Almond Meal Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almond Meal Muffins helps lower blood pressure.

Adequate fiber in Almond Meal Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond Meal Muffins boosts immune function.

Fiber in Almond Meal Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond Meal Muffins reduces the risk of type 2 diabetes.

Fiber in Almond Meal Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 1 muffin Almond Meal Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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