Rosemary & Thyme Sunflower Seeds, Maple Toffee

Trader Joe's

Total Energy

200

kcal

36.87

% from carbs

9.22

% from protein

53.92

% from fats

In 36 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Polyunsaturated

8g

Monounsaturated

2.5g

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary & Thyme Sunflower Seeds, Maple Toffee

A typical serving 0.25 cup of Rosemary & Thyme Sunflower Seeds, Maple Toffee (36 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary & Thyme Sunflower Seeds, Maple Toffee depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Rosemary & Thyme Sunflower Seeds, Maple Toffee contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary & Thyme Sunflower Seeds, Maple Toffee depends on the ingredients exists in it. On average, 0.25 cup of Rosemary & Thyme Sunflower Seeds, Maple Toffee (about 36 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 36 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 36 grams) contains about 20 grams of carbohydrates.

Rosemary & Thyme Sunflower Seeds, Maple Toffee contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Rosemary & Thyme Sunflower Seeds, Maple Toffee

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.