Scallion Pancakes

Trader Joe's

Total Energy

210

kcal

52.58

% from carbs

9.39

% from protein

38.03

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scallion Pancakes

A typical serving 1 pancake of Scallion Pancakes (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scallion Pancakes depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Scallion Pancakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scallion Pancakes depends on the ingredients exists in it. On average, 1 pancake of Scallion Pancakes (about 100 grams) contains approximately 5 grams of protein.

On average, 1 pancake (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pancake (about 100 grams) contains about 28 grams of carbohydrates.

Scallion Pancakes contains approximately 2 grams of fiber in 1 pancake (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pancake Scallion Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.