Sesame Seed Bagel Spinoza

Trader Joe's

15.72

% from protein

80.35

% from carbs

80.35

% from fat

Sesame Seed Bagel Spinoza Nutrients FAQs

Nutrients

What is the calorie content of Sesame Seed Bagel Spinoza?

A typical serving 1 bagel (85 grams) of Sesame Seed Bagel Spinoza contains approximately 230 calories.

You can check the exact calorie content by logging Sesame Seed Bagel Spinoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Seed Bagel Spinoza have?

The amount of fat in Sesame Seed Bagel Spinoza depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Sesame Seed Bagel Spinoza contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Seed Bagel Spinoza have?

The protein content in Sesame Seed Bagel Spinoza depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Sesame Seed Bagel Spinoza contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Seed Bagel Spinoza, Download Nutribit app for healthier you!

How much sugar does a Sesame Seed Bagel Spinoza have?

On average, 1 bagel (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Seed Bagel Spinoza.

How Much carbohydrates (carbs) is in Sesame Seed Bagel Spinoza?

The amount of carbohydrates (carbs) in Sesame Seed Bagel Spinoza depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Seed Bagel Spinoza.

How Much Fiber is in Sesame Seed Bagel Spinoza?

Sesame Seed Bagel Spinoza contains approximately 2 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Seed Bagel Spinoza for healthier you!

What vitamins and minerals are in a Sesame Seed Bagel Spinoza?

Sesame Seed Bagel Spinoza contains following minerals:

  • Sesame Seed Bagel Spinoza has 104mg of Calcium.
  • Sesame Seed Bagel Spinoza has 210mg of Sodium, Na.
  • Sesame Seed Bagel Spinoza has 2.7mg of Iron.

General

Does Sesame Seed Bagel Spinoza contain caffeine?

Sesame Seed Bagel Spinoza does not contain any caffeine.

Does Sesame Seed Bagel Spinoza contain alcohol?

Sesame Seed Bagel Spinoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Seed Bagel Spinoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Seed Bagel Spinoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Seed Bagel Spinoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Seed Bagel Spinoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Seed Bagel Spinoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Seed Bagel Spinoza for free?

Yes! Since Sesame Seed Bagel Spinoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Seed Bagel Spinoza with water tracking feature?

Nutribit automatically calculates the water content of Sesame Seed Bagel Spinoza and adds it to your daily hydration log. Simply log Sesame Seed Bagel Spinoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Seed Bagel Spinoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Seed Bagel Spinoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Seed Bagel Spinoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Seed Bagel Spinoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Seed Bagel Spinoza

Total Carbohydrates in Sesame Seed Bagel Spinoza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Seed Bagel Spinoza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Seed Bagel Spinoza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Seed Bagel Spinoza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Seed Bagel Spinoza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Seed Bagel Spinoza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Seed Bagel Spinoza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Seed Bagel Spinoza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Seed Bagel Spinoza aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Seed Bagel Spinoza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Seed Bagel Spinoza enhances brain function and helps improve memory and focus.

Glucose from Sesame Seed Bagel Spinoza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Seed Bagel Spinoza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Seed Bagel Spinoza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Seed Bagel Spinoza promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Seed Bagel Spinoza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Seed Bagel Spinoza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Seed Bagel Spinoza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Seed Bagel Spinoza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Seed Bagel Spinoza, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Seed Bagel Spinoza supports building and repairing tissues.

Builds and repairs tissues in Sesame Seed Bagel Spinoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Seed Bagel Spinoza supports immune function.

Supports immune function in Sesame Seed Bagel Spinoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Seed Bagel Spinoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Seed Bagel Spinoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Seed Bagel Spinoza provides energy.

Provides energy in Sesame Seed Bagel Spinoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Seed Bagel Spinoza supports muscle growth and strength.

Supports muscle growth and strength in Sesame Seed Bagel Spinoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Seed Bagel Spinoza helps in weight management.

Helps in weight management in Sesame Seed Bagel Spinoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Seed Bagel Spinoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Seed Bagel Spinoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Seed Bagel Spinoza supports bone health.

Supports bone health in Sesame Seed Bagel Spinoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Seed Bagel Spinoza improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Seed Bagel Spinoza is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Seed Bagel Spinoza regulates blood sugar levels.

Regulates blood sugar levels in Sesame Seed Bagel Spinoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 bagel Sesame Seed Bagel Spinoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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