Dutch Smoked Cheese

Trader Joe's

Total Energy

90

kcal

8.42

% from carbs

25.26

% from protein

66.32

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Total Carbohydrates

2g

0.7%

Sugars

0.5g

1%

Protein

6g

12%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dutch Smoked Cheese

A typical serving 1 1-inch cube of Dutch Smoked Cheese (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Smoked Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Dutch Smoked Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Smoked Cheese depends on the ingredients exists in it. On average, 1 1-inch cube of Dutch Smoked Cheese (about 28 grams) contains approximately 6 grams of protein.

On average, 1 1-inch cube (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 1-inch cube (about 28 grams) contains about 2 grams of carbohydrates.

Dutch Smoked Cheese contains approximately 0 grams of fiber in 1 1-inch cube (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced Smoked Gouda Cheese

Trader Joe's

90 kcal

Sliced Smoked Gouda, Cheese

Trader Joe's

90 kcal

Smoked Cheddar Cheese with Paprika

Trader Joe's

110 kcal

Cheese, Smoked Goudam

Dutch Garden

90 kcal

Lightly Smoked Mussels

Trader Joe's

140 kcal

Smoked Salmon Pieces

Trader Joe's

100 kcal

Smoked Seasoned Almonds

Trader Joe's

180 kcal

Smoked Salmon Bacon

Trader Joe's

40 kcal

Sockeye Smoked Salmon

Trader Joe's

70 kcal

Wild Salmon, Smoked

Trader Joe's

80 kcal

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked

Trader Joe's

190 kcal

Oak Smoked Salmon Pieces

Trader Joe's

100 kcal

Oak Smoked Scottish Salmon

Trader Joe's

150 kcal

Rainbow Trout Fillets, Smoked

Trader Joe's

80 kcal

Rainbow Trout Smoked Fillets

Trader Joe's

100 kcal

Salmon Fillet, Hot Smoked

Trader Joe's

110 kcal

Salmon Flakes, Hot Smoked

Trader Joe's

90 kcal

Scottish Salmon, Hot Smoked

Trader Joe's

110 kcal

Smoked Salmon Poke Bowl

Trader Joe's

240 kcal

Smoked Salmon Philly Roll

Trader Joe's

140 kcal

Uncured Apple Smoked Bacon

Trader Joe's

90 kcal

Uncured Salami, Applewood Smoked

Trader Joe's

140 kcal

Wild Smoked Sockeye Salmon

Trader Joe's

70 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 1-inch cube Dutch Smoked Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.