Dutch Smoked Cheese
Trader Joe's
25.26
% from protein8.42
% from carbs8.42
% from fatNutrition Facts
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Dutch Smoked Cheese Nutrients FAQs
Nutrients
- Dutch Smoked Cheese has 130mg of Calcium.
- Dutch Smoked Cheese has 390mg of Sodium, Na.
What is the calorie content of Dutch Smoked Cheese?
A typical serving 1 1-inch cube (28 grams) of Dutch Smoked Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Dutch Smoked Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dutch Smoked Cheese have?
The amount of fat in Dutch Smoked Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Dutch Smoked Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dutch Smoked Cheese have?
The protein content in Dutch Smoked Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Dutch Smoked Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dutch Smoked Cheese, Download Nutribit app for healthier you!
How much sugar does a Dutch Smoked Cheese have?
On average, 1 1-inch cube (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Smoked Cheese.
How Much carbohydrates (carbs) is in Dutch Smoked Cheese?
The amount of carbohydrates (carbs) in Dutch Smoked Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dutch Smoked Cheese.
How Much Fiber is in Dutch Smoked Cheese?
Dutch Smoked Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Smoked Cheese for healthier you!
What vitamins and minerals are in a Dutch Smoked Cheese?
Dutch Smoked Cheese contains following minerals:
General
Does Dutch Smoked Cheese contain caffeine?
Dutch Smoked Cheese does not contain any caffeine.
Does Dutch Smoked Cheese contain alcohol?
Dutch Smoked Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dutch Smoked Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Smoked Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dutch Smoked Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dutch Smoked Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Smoked Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dutch Smoked Cheese for free?
Yes! Since Dutch Smoked Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dutch Smoked Cheese with water tracking feature?
Nutribit automatically calculates the water content of Dutch Smoked Cheese and adds it to your daily hydration log. Simply log Dutch Smoked Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dutch Smoked Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dutch Smoked Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dutch Smoked Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dutch Smoked Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dutch Smoked Cheese
Sodium, Na in Dutch Smoked Cheese supports fluid balance.
Maintains Fluid Balance in Dutch Smoked Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dutch Smoked Cheese supports nerve function.
Supports Nerve Function in Dutch Smoked Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dutch Smoked Cheese helps regulate blood pressure.
Regulates Blood Pressure in Dutch Smoked Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dutch Smoked Cheese supports muscle function.
Aids Muscle Function in Dutch Smoked Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dutch Smoked Cheese aids nutrient absorption.
Improves Nutrient Absorption in Dutch Smoked Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dutch Smoked Cheese helps balance pH levels.
Balances pH Levels in Dutch Smoked Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dutch Smoked Cheese supports bone health.
Supports Bone Health in Dutch Smoked Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 1-inch cube Dutch Smoked Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.