Sweet Potato Pasta Salad with Spiced Date Vinaigrette

Trader Joe's

7.58

% from protein

51.52

% from carbs

51.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
208
% Daily value*

Total Fat 9.6 g
14.8%

Saturated 0.8 g
4%

Sodium, Na 152 mg
6.6%

Potassium, K 376 mg
8%

Total Carbohydrates 27.2 g
9.9%

Fiber 3.2 g
11.4%

Sugars 5.6 g
11.2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 41.6 mg

Iron 1.4 mg

Sugars, added 0.8 g

Sweet Potato Pasta Salad with Spiced Date Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Pasta Salad with Spiced Date Vinaigrette?

A typical serving 1.25 cup (140 grams) of Sweet Potato Pasta Salad with Spiced Date Vinaigrette contains approximately 260 calories.

You can check the exact calorie content by logging Sweet Potato Pasta Salad with Spiced Date Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Pasta Salad with Spiced Date Vinaigrette have?

The amount of fat in Sweet Potato Pasta Salad with Spiced Date Vinaigrette depends on the ingredients and preparation method. On average, one serving 1.25 cup (140 grams) of Sweet Potato Pasta Salad with Spiced Date Vinaigrette contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Pasta Salad with Spiced Date Vinaigrette have?

The protein content in Sweet Potato Pasta Salad with Spiced Date Vinaigrette depends on the ingredients exists in it. On average, 1.25 cup (140 grams) of Sweet Potato Pasta Salad with Spiced Date Vinaigrette contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Pasta Salad with Spiced Date Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Pasta Salad with Spiced Date Vinaigrette have?

On average, 1.25 cup (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Pasta Salad with Spiced Date Vinaigrette.

How Much carbohydrates (carbs) is in Sweet Potato Pasta Salad with Spiced Date Vinaigrette?

The amount of carbohydrates (carbs) in Sweet Potato Pasta Salad with Spiced Date Vinaigrette depends on its serving size and preparation. On average, 1.25 cup (140 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Pasta Salad with Spiced Date Vinaigrette.

How Much Fiber is in Sweet Potato Pasta Salad with Spiced Date Vinaigrette?

Sweet Potato Pasta Salad with Spiced Date Vinaigrette contains approximately 4 grams of fiber in 1.25 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Pasta Salad with Spiced Date Vinaigrette for healthier you!

What vitamins and minerals are in a Sweet Potato Pasta Salad with Spiced Date Vinaigrette?

Sweet Potato Pasta Salad with Spiced Date Vinaigrette contains following minerals:

  • Sweet Potato Pasta Salad with Spiced Date Vinaigrette has 52mg of Calcium.
  • Sweet Potato Pasta Salad with Spiced Date Vinaigrette has 190mg of Sodium, Na.
  • Sweet Potato Pasta Salad with Spiced Date Vinaigrette has 470mg of Potassium, K.
  • Sweet Potato Pasta Salad with Spiced Date Vinaigrette has 1.8mg of Iron.

General

Does Sweet Potato Pasta Salad with Spiced Date Vinaigrette contain caffeine?

Sweet Potato Pasta Salad with Spiced Date Vinaigrette does not contain any caffeine.

Does Sweet Potato Pasta Salad with Spiced Date Vinaigrette contain alcohol?

Sweet Potato Pasta Salad with Spiced Date Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Pasta Salad with Spiced Date Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Pasta Salad with Spiced Date Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Pasta Salad with Spiced Date Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Pasta Salad with Spiced Date Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Pasta Salad with Spiced Date Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Pasta Salad with Spiced Date Vinaigrette for free?

Yes! Since Sweet Potato Pasta Salad with Spiced Date Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Pasta Salad with Spiced Date Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Pasta Salad with Spiced Date Vinaigrette and adds it to your daily hydration log. Simply log Sweet Potato Pasta Salad with Spiced Date Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Pasta Salad with Spiced Date Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Pasta Salad with Spiced Date Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Pasta Salad with Spiced Date Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Pasta Salad with Spiced Date Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Pasta Salad with Spiced Date Vinaigrette

How to burn 260 calories?

The amount of exercise required to burn off 1.25 cup Sweet Potato Pasta Salad with Spiced Date Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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