Thai Style Pasta Salad, Spicy with Chicken Breast

Trader Joe's

Total Energy

290

kcal

51.88

% from carbs

20.48

% from protein

27.65

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

530mg

23%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Style Pasta Salad, Spicy with Chicken Breast

A typical serving 0.5 package of Thai Style Pasta Salad, Spicy with Chicken Breast (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Style Pasta Salad, Spicy with Chicken Breast depends on the ingredients and preparation method. On average, one serving 0.5 package (170 grams) of Thai Style Pasta Salad, Spicy with Chicken Breast contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Style Pasta Salad, Spicy with Chicken Breast depends on the ingredients exists in it. On average, 0.5 package of Thai Style Pasta Salad, Spicy with Chicken Breast (about 170 grams) contains approximately 15 grams of protein.

On average, 0.5 package (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 170 grams) contains about 38 grams of carbohydrates.

Thai Style Pasta Salad, Spicy with Chicken Breast contains approximately 2 grams of fiber in 0.5 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 package Thai Style Pasta Salad, Spicy with Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.