Roasted Turkey & Sweet Potato Burrito

Trader Joe's

14.52

% from protein

56.45

% from carbs

56.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
520
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 750 mg
32.6%

Potassium, K 380 mg
8.1%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 5.2 mg

Sugars, added 8 g

Roasted Turkey & Sweet Potato Burrito Nutrients FAQs

Nutrients

What is the calorie content of Roasted Turkey & Sweet Potato Burrito?

A typical serving 1 burrito (227 grams) of Roasted Turkey & Sweet Potato Burrito contains approximately 520 calories.

You can check the exact calorie content by logging Roasted Turkey & Sweet Potato Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Turkey & Sweet Potato Burrito have?

The amount of fat in Roasted Turkey & Sweet Potato Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (227 grams) of Roasted Turkey & Sweet Potato Burrito contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Turkey & Sweet Potato Burrito have?

The protein content in Roasted Turkey & Sweet Potato Burrito depends on the ingredients exists in it. On average, 1 burrito (227 grams) of Roasted Turkey & Sweet Potato Burrito contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Turkey & Sweet Potato Burrito, Download Nutribit app for healthier you!

How much sugar does a Roasted Turkey & Sweet Potato Burrito have?

On average, 1 burrito (227 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Sweet Potato Burrito.

How Much carbohydrates (carbs) is in Roasted Turkey & Sweet Potato Burrito?

The amount of carbohydrates (carbs) in Roasted Turkey & Sweet Potato Burrito depends on its serving size and preparation. On average, 1 burrito (227 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Turkey & Sweet Potato Burrito.

How Much Fiber is in Roasted Turkey & Sweet Potato Burrito?

Roasted Turkey & Sweet Potato Burrito contains approximately 6 grams of fiber in 1 burrito (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Sweet Potato Burrito for healthier you!

What vitamins and minerals are in a Roasted Turkey & Sweet Potato Burrito?

Roasted Turkey & Sweet Potato Burrito contains following minerals:

  • Roasted Turkey & Sweet Potato Burrito has 90mg of Calcium.
  • Roasted Turkey & Sweet Potato Burrito has 750mg of Sodium, Na.
  • Roasted Turkey & Sweet Potato Burrito has 380mg of Potassium, K.
  • Roasted Turkey & Sweet Potato Burrito has 5.2mg of Iron.

General

Does Roasted Turkey & Sweet Potato Burrito contain caffeine?

Roasted Turkey & Sweet Potato Burrito does not contain any caffeine.

Does Roasted Turkey & Sweet Potato Burrito contain alcohol?

Roasted Turkey & Sweet Potato Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Sweet Potato Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Sweet Potato Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Turkey & Sweet Potato Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Turkey & Sweet Potato Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Sweet Potato Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Turkey & Sweet Potato Burrito for free?

Yes! Since Roasted Turkey & Sweet Potato Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Turkey & Sweet Potato Burrito with water tracking feature?

Nutribit automatically calculates the water content of Roasted Turkey & Sweet Potato Burrito and adds it to your daily hydration log. Simply log Roasted Turkey & Sweet Potato Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Turkey & Sweet Potato Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Sweet Potato Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Turkey & Sweet Potato Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Turkey & Sweet Potato Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Turkey & Sweet Potato Burrito

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Turkey & Sweet Potato Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Turkey & Sweet Potato Burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Turkey & Sweet Potato Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Turkey & Sweet Potato Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Turkey & Sweet Potato Burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito enhances brain function and helps improve memory and focus.

Glucose from Roasted Turkey & Sweet Potato Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Turkey & Sweet Potato Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Turkey & Sweet Potato Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Turkey & Sweet Potato Burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Turkey & Sweet Potato Burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Turkey & Sweet Potato Burrito, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Turkey & Sweet Potato Burrito supports building and repairing tissues.

Builds and repairs tissues in Roasted Turkey & Sweet Potato Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Turkey & Sweet Potato Burrito supports immune function.

Supports immune function in Roasted Turkey & Sweet Potato Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Turkey & Sweet Potato Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Turkey & Sweet Potato Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Turkey & Sweet Potato Burrito provides energy.

Provides energy in Roasted Turkey & Sweet Potato Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Turkey & Sweet Potato Burrito supports muscle growth and strength.

Supports muscle growth and strength in Roasted Turkey & Sweet Potato Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Turkey & Sweet Potato Burrito helps in weight management.

Helps in weight management in Roasted Turkey & Sweet Potato Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Turkey & Sweet Potato Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Turkey & Sweet Potato Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Turkey & Sweet Potato Burrito supports bone health.

Supports bone health in Roasted Turkey & Sweet Potato Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Turkey & Sweet Potato Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Turkey & Sweet Potato Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Turkey & Sweet Potato Burrito regulates blood sugar levels.

Regulates blood sugar levels in Roasted Turkey & Sweet Potato Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Turkey & Sweet Potato Burrito supports digestion.

Fiber in Roasted Turkey & Sweet Potato Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Turkey & Sweet Potato Burrito supports heart health.

Soluble fiber in Roasted Turkey & Sweet Potato Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Turkey & Sweet Potato Burrito aids in weight management.

Fiber-rich foods in Roasted Turkey & Sweet Potato Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Turkey & Sweet Potato Burrito regulates blood sugar.

Fiber in Roasted Turkey & Sweet Potato Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Turkey & Sweet Potato Burrito promotes gut health.

Fiber in Roasted Turkey & Sweet Potato Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Turkey & Sweet Potato Burrito lowers the risk of colon cancer.

A high-fiber diet from Roasted Turkey & Sweet Potato Burrito is linked to a reduced risk of colon cancer.

Fiber in Roasted Turkey & Sweet Potato Burrito improves skin health.

Fiber in Roasted Turkey & Sweet Potato Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Turkey & Sweet Potato Burrito helps lower blood pressure.

Adequate fiber in Roasted Turkey & Sweet Potato Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Turkey & Sweet Potato Burrito boosts immune function.

Fiber in Roasted Turkey & Sweet Potato Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Turkey & Sweet Potato Burrito reduces the risk of type 2 diabetes.

Fiber in Roasted Turkey & Sweet Potato Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito supports fluid balance.

Maintains Fluid Balance in Roasted Turkey & Sweet Potato Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito supports nerve function.

Supports Nerve Function in Roasted Turkey & Sweet Potato Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito helps regulate blood pressure.

Regulates Blood Pressure in Roasted Turkey & Sweet Potato Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito supports muscle function.

Aids Muscle Function in Roasted Turkey & Sweet Potato Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito aids nutrient absorption.

Improves Nutrient Absorption in Roasted Turkey & Sweet Potato Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito helps balance pH levels.

Balances pH Levels in Roasted Turkey & Sweet Potato Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Turkey & Sweet Potato Burrito supports bone health.

Supports Bone Health in Roasted Turkey & Sweet Potato Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 burrito Roasted Turkey & Sweet Potato Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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