Thai Vegetabe Gyoza

Trader Joe's

9.94

% from protein

62.11

% from carbs

62.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.7 g
3.3%
Sodium, Na 103.3 mg
4.5%
Potassium, K 33.3 mg
0.7%
Total Carbohydrates 8.3 g
3%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1.3 g
2.7%
Vitamin A 583.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 6.7 mg
Iron 0 mg
Sugars, added 0.3 g

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Thai Vegetabe Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Thai Vegetabe Gyoza?

A typical serving 3 pieces (85 grams) of Thai Vegetabe Gyoza contains approximately 160 calories.

You can check the exact calorie content by logging Thai Vegetabe Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Vegetabe Gyoza have?

The amount of fat in Thai Vegetabe Gyoza depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Thai Vegetabe Gyoza contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Vegetabe Gyoza have?

The protein content in Thai Vegetabe Gyoza depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Thai Vegetabe Gyoza contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Vegetabe Gyoza, Download Nutribit app for healthier you!

How much sugar does a Thai Vegetabe Gyoza have?

On average, 3 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Vegetabe Gyoza.

How Much carbohydrates (carbs) is in Thai Vegetabe Gyoza?

The amount of carbohydrates (carbs) in Thai Vegetabe Gyoza depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Vegetabe Gyoza.

How Much Fiber is in Thai Vegetabe Gyoza?

Thai Vegetabe Gyoza contains approximately 3 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Vegetabe Gyoza for healthier you!

What vitamins and minerals are in a Thai Vegetabe Gyoza?

Vitamins in Thai Vegetabe Gyoza:

  • Vitamin A:Thai Vegetabe Gyoza has 1750 IU of Vitamin A.

Thai Vegetabe Gyoza contains following minerals:

  • Thai Vegetabe Gyoza has 20mg of Calcium.
  • Thai Vegetabe Gyoza has 310mg of Sodium, Na.
  • Thai Vegetabe Gyoza has 100mg of Potassium, K.

General

Does Thai Vegetabe Gyoza contain caffeine?

Thai Vegetabe Gyoza does not contain any caffeine.

Does Thai Vegetabe Gyoza contain alcohol?

Thai Vegetabe Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Vegetabe Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Vegetabe Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Vegetabe Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Vegetabe Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Vegetabe Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Vegetabe Gyoza for free?

Yes! Since Thai Vegetabe Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Vegetabe Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Thai Vegetabe Gyoza and adds it to your daily hydration log. Simply log Thai Vegetabe Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Vegetabe Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Vegetabe Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Vegetabe Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Vegetabe Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Vegetabe Gyoza

Vitamin A in Thai Vegetabe Gyoza supports eye health.

Vitamin A in Thai Vegetabe Gyoza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Vegetabe Gyoza boosts immune function.

Vitamin A in Thai Vegetabe Gyoza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Vegetabe Gyoza promotes healthy skin.

Vitamin A in Thai Vegetabe Gyoza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Vegetabe Gyoza enhances reproductive health.

Vitamin A in Thai Vegetabe Gyoza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Vegetabe Gyoza supports bone health.

Vitamin A in Thai Vegetabe Gyoza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Thai Vegetabe Gyoza reduces the risk of certain cancers.

Vitamin A in Thai Vegetabe Gyoza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Vegetabe Gyoza promotes healthy development during pregnancy.

Vitamin A in Thai Vegetabe Gyoza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Vegetabe Gyoza maintains healthy mucous membranes.

Vitamin A in Thai Vegetabe Gyoza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Vegetabe Gyoza improves wound healing.

Vitamin A in Thai Vegetabe Gyoza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Vegetabe Gyoza may reduce the risk of macular degeneration.

Vitamin A in Thai Vegetabe Gyoza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Thai Vegetabe Gyoza

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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