Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry

Trader Joe's

4.79

% from protein

57.49

% from carbs

57.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Sodium, Na 420 mg
18.3%

Potassium, K 282 mg
6%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.4 mg

Sugars, added 0 g

Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry Nutrients FAQs

Nutrients

What is the calorie content of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry?

A typical serving 1 cup (245 grams) of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contains approximately 160 calories.

You can check the exact calorie content by logging Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry have?

The amount of fat in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry have?

The protein content in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry depends on the ingredients exists in it. On average, 1 cup (245 grams) of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry, Download Nutribit app for healthier you!

How much sugar does a Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry have?

On average, 1 cup (245 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry.

How Much carbohydrates (carbs) is in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry?

The amount of carbohydrates (carbs) in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry.

How Much Fiber is in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry?

Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry for healthier you!

What vitamins and minerals are in a Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry?

Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contains following minerals:

  • Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry has 52mg of Calcium.
  • Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry has 420mg of Sodium, Na.
  • Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry has 282mg of Potassium, K.
  • Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry has 1.44mg of Iron.

General

Does Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contain caffeine?

Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry does not contain any caffeine.

Does Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contain alcohol?

Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry for free?

Yes! Since Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry with water tracking feature?

Nutribit automatically calculates the water content of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry and adds it to your daily hydration log. Simply log Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry supports fluid balance.

Maintains Fluid Balance in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry supports nerve function.

Supports Nerve Function in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps regulate blood pressure.

Regulates Blood Pressure in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry supports muscle function.

Aids Muscle Function in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry aids nutrient absorption.

Improves Nutrient Absorption in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps balance pH levels.

Balances pH Levels in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry supports bone health.

Supports Bone Health in Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Thai-Style Carrot & Sweet Potato Soup, with Coconut Milk and Red Curry

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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