Ube Rice Porridge
Pamana
5.05
% from protein80.76
% from carbs80.76
% from fatNutrition Facts
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Ube Rice Porridge Nutrients FAQs
Nutrients
- Ube Rice Porridge has 150mg of Sodium, Na.
What is the calorie content of Ube Rice Porridge?
A typical serving 1 cup (76 grams) of Ube Rice Porridge contains approximately 310 calories.
You can check the exact calorie content by logging Ube Rice Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ube Rice Porridge have?
The amount of fat in Ube Rice Porridge depends on the ingredients and preparation method. On average, one serving 1 cup (76 grams) of Ube Rice Porridge contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ube Rice Porridge have?
The protein content in Ube Rice Porridge depends on the ingredients exists in it. On average, 1 cup (76 grams) of Ube Rice Porridge contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ube Rice Porridge, Download Nutribit app for healthier you!
How much sugar does a Ube Rice Porridge have?
On average, 1 cup (76 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ube Rice Porridge.
How Much carbohydrates (carbs) is in Ube Rice Porridge?
The amount of carbohydrates (carbs) in Ube Rice Porridge depends on its serving size and preparation. On average, 1 cup (76 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ube Rice Porridge.
How Much Fiber is in Ube Rice Porridge?
Ube Rice Porridge contains approximately 4 grams of fiber in 1 cup (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ube Rice Porridge for healthier you!
What vitamins and minerals are in a Ube Rice Porridge?
Ube Rice Porridge contains following minerals:
General
Does Ube Rice Porridge contain caffeine?
Ube Rice Porridge does not contain any caffeine.
Does Ube Rice Porridge contain alcohol?
Ube Rice Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ube Rice Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ube Rice Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ube Rice Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ube Rice Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ube Rice Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ube Rice Porridge for free?
Yes! Since Ube Rice Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ube Rice Porridge with water tracking feature?
Nutribit automatically calculates the water content of Ube Rice Porridge and adds it to your daily hydration log. Simply log Ube Rice Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ube Rice Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ube Rice Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ube Rice Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ube Rice Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ube Rice Porridge
Total Carbohydrates in Ube Rice Porridge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ube Rice Porridge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ube Rice Porridge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ube Rice Porridge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ube Rice Porridge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ube Rice Porridge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ube Rice Porridge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ube Rice Porridge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ube Rice Porridge aids weight management by helping you feel full longer.
Fiber-rich carbs from Ube Rice Porridge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ube Rice Porridge enhances brain function and helps improve memory and focus.
Glucose from Ube Rice Porridge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ube Rice Porridge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ube Rice Porridge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ube Rice Porridge promotes gut health by feeding beneficial gut bacteria.
Fiber in Ube Rice Porridge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ube Rice Porridge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ube Rice Porridge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ube Rice Porridge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ube Rice Porridge, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Ube Rice Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.