Uncured Bacon & Spinach Salad, with Poppy Seed Dressing

Trader Joe's

Total Energy

550

kcal

23.19

% from carbs

18.12

% from protein

58.7

% from fats

In 312 g

% daily value

Total Fat

36g

55.4%

Saturated

10g

50%

Cholesterol

195mg

65%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

25g

50%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Bacon & Spinach Salad, with Poppy Seed Dressing

A typical serving 1 package of Uncured Bacon & Spinach Salad, with Poppy Seed Dressing (312 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Bacon & Spinach Salad, with Poppy Seed Dressing depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Uncured Bacon & Spinach Salad, with Poppy Seed Dressing contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Bacon & Spinach Salad, with Poppy Seed Dressing depends on the ingredients exists in it. On average, 1 package of Uncured Bacon & Spinach Salad, with Poppy Seed Dressing (about 312 grams) contains approximately 25 grams of protein.

On average, 1 package (about 312 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 312 grams) contains about 32 grams of carbohydrates.

Uncured Bacon & Spinach Salad, with Poppy Seed Dressing contains approximately 3 grams of fiber in 1 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 package Uncured Bacon & Spinach Salad, with Poppy Seed Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.