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Cookies, Blueberry Poppy Seed

Trader Joe's

150

kcal Energy

41.8%

% from carbs

5.2%

% from protein

52.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookies, Blueberry Poppy Seed

Nutrients

What is the calorie content of Cookies, Blueberry Poppy Seed?

A typical serving 4 cookies of Cookies, Blueberry Poppy Seed (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cookies, Blueberry Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Blueberry Poppy Seed have?

The amount of fat in Cookies, Blueberry Poppy Seed depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Cookies, Blueberry Poppy Seed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Blueberry Poppy Seed have?

The protein content in Cookies, Blueberry Poppy Seed depends on the ingredients exists in it. On average, 4 cookies of Cookies, Blueberry Poppy Seed (about 30 grams) contains approximately 2 grams of protein.

Is Cookies, Blueberry Poppy Seed a good source of protein?

The protein content in Cookies, Blueberry Poppy Seed depends on the ingredients exists in it. On average, 4 cookies of Cookies, Blueberry Poppy Seed (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Cookies, Blueberry Poppy Seed have?

On average, 4 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookies, Blueberry Poppy Seed contain added sugar?

On average, 4 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookies, Blueberry Poppy Seed?

On average, 4 cookies (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Cookies, Blueberry Poppy Seed?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookies, Blueberry Poppy Seed?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookies, Blueberry Poppy Seed suitable for vegans?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies, Blueberry Poppy Seed contain caffeine?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies, Blueberry Poppy Seed contain alcohol?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookies, Blueberry Poppy Seed healthier?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookies, Blueberry Poppy Seed in Nutribit?

Cookies, Blueberry Poppy Seed contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Blueberry Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Blueberry Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Blueberry Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Blueberry Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Blueberry Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Blueberry Poppy Seed for free?

Yes! Since Cookies, Blueberry Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Blueberry Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Blueberry Poppy Seed and adds it to your daily hydration log. Simply log Cookies, Blueberry Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Blueberry Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Blueberry Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Blueberry Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Blueberry Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!