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Blueberry Poppy Seed Cookie

Trader Joe's

150

kcal Energy

41.8%

% from carbs

5.2%

% from protein

52.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Poppy Seed Cookie

Nutrients

What is the calorie content of Blueberry Poppy Seed Cookie?

A typical serving 4 cookies of Blueberry Poppy Seed Cookie (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Blueberry Poppy Seed Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Poppy Seed Cookie have?

The amount of fat in Blueberry Poppy Seed Cookie depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Blueberry Poppy Seed Cookie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Poppy Seed Cookie have?

The protein content in Blueberry Poppy Seed Cookie depends on the ingredients exists in it. On average, 4 cookies of Blueberry Poppy Seed Cookie (about 30 grams) contains approximately 2 grams of protein.

Is Blueberry Poppy Seed Cookie a good source of protein?

The protein content in Blueberry Poppy Seed Cookie depends on the ingredients exists in it. On average, 4 cookies of Blueberry Poppy Seed Cookie (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Blueberry Poppy Seed Cookie have?

On average, 4 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Poppy Seed Cookie contain added sugar?

On average, 4 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Poppy Seed Cookie?

On average, 4 cookies (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Blueberry Poppy Seed Cookie?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Poppy Seed Cookie?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Poppy Seed Cookie suitable for vegans?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Poppy Seed Cookie contain caffeine?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Poppy Seed Cookie contain alcohol?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Poppy Seed Cookie healthier?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Poppy Seed Cookie in Nutribit?

Blueberry Poppy Seed Cookie contains approximately 1 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Poppy Seed Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Poppy Seed Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Poppy Seed Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Poppy Seed Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Poppy Seed Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Poppy Seed Cookie for free?

Yes! Since Blueberry Poppy Seed Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Poppy Seed Cookie with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Poppy Seed Cookie and adds it to your daily hydration log. Simply log Blueberry Poppy Seed Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Poppy Seed Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Poppy Seed Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Poppy Seed Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Poppy Seed Cookie data can be accessed offline in the Nutribit app anytime anywhere!