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Vanilla Meringues, Fat Free

Trader Joe's

90

kcal Energy

95.5%

% from carbs

4.5%

% from protein

0%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 0 mg
Total Carbohydrates 21 g
7.6%
Fiber 0 g
Sugars 21 g
42%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vanilla Meringues, Fat Free

Nutrients

What is the calorie content of Vanilla Meringues, Fat Free?

A typical serving 4 cookies of Vanilla Meringues, Fat Free (32 grams) contains approximately 90 calories. You can check the exact calorie content by logging Vanilla Meringues, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Meringues, Fat Free have?

The amount of fat in Vanilla Meringues, Fat Free depends on the ingredients and preparation method. On average, one serving 4 cookies (32 grams) of Vanilla Meringues, Fat Free contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Meringues, Fat Free have?

The protein content in Vanilla Meringues, Fat Free depends on the ingredients exists in it. On average, 4 cookies of Vanilla Meringues, Fat Free (about 32 grams) contains approximately 1 grams of protein.

Is Vanilla Meringues, Fat Free a good source of protein?

The protein content in Vanilla Meringues, Fat Free depends on the ingredients exists in it. On average, 4 cookies of Vanilla Meringues, Fat Free (about 32 grams) contains approximately 1 grams of protein.

How much sugar does a Vanilla Meringues, Fat Free have?

On average, 4 cookies (about 32 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Meringues, Fat Free contain added sugar?

On average, 4 cookies (about 32 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Meringues, Fat Free?

On average, 4 cookies (about 32 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Vanilla Meringues, Fat Free?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Meringues, Fat Free?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Meringues, Fat Free suitable for vegans?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Meringues, Fat Free contain caffeine?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Meringues, Fat Free contain alcohol?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Meringues, Fat Free healthier?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Meringues, Fat Free in Nutribit?

Vanilla Meringues, Fat Free contains approximately 0 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Meringues, Fat Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Meringues, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Meringues, Fat Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Meringues, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Meringues, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Meringues, Fat Free for free?

Yes! Since Vanilla Meringues, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Meringues, Fat Free with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Meringues, Fat Free and adds it to your daily hydration log. Simply log Vanilla Meringues, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Meringues, Fat Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Meringues, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Meringues, Fat Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Meringues, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!