Vegetable and Soba Noodle Stir Fry Kit

Trader Joe's

Total Energy

80

kcal

68.71

% from carbs

14.72

% from protein

16.56

% from fats

In 82 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

230mg

10%

Potassium, K

160mg

3.4%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable and Soba Noodle Stir Fry Kit

A typical serving 1 cup of Vegetable and Soba Noodle Stir Fry Kit (82 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable and Soba Noodle Stir Fry Kit depends on the ingredients and preparation method. On average, one serving 1 cup (82 grams) of Vegetable and Soba Noodle Stir Fry Kit contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable and Soba Noodle Stir Fry Kit depends on the ingredients exists in it. On average, 1 cup of Vegetable and Soba Noodle Stir Fry Kit (about 82 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 82 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 82 grams) contains about 14 grams of carbohydrates.

Vegetable and Soba Noodle Stir Fry Kit contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Vegetable and Soba Noodle Stir Fry Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.