Stir Fry, Chicken and Vegetable

Healthy Choice Simply Steamers

Total Energy

190

kcal

31.91

% from carbs

48.94

% from protein

19.15

% from fats

In 262 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Potassium, K

800mg

17%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fry, Chicken and Vegetable

A typical serving 1 entree of Stir Fry, Chicken and Vegetable (262 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fry, Chicken and Vegetable depends on the ingredients and preparation method. On average, one serving 1 entree (262 grams) of Stir Fry, Chicken and Vegetable contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fry, Chicken and Vegetable depends on the ingredients exists in it. On average, 1 entree of Stir Fry, Chicken and Vegetable (about 262 grams) contains approximately 23 grams of protein.

On average, 1 entree (about 262 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 262 grams) contains about 15 grams of carbohydrates.

Stir Fry, Chicken and Vegetable contains approximately 4 grams of fiber in 1 entree (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 entree Stir Fry, Chicken and Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.