Cheese Enchiladas, with Red Sauce

Realgood Enchiladas

Total Energy

350

kcal

4.69

% from carbs

29.33

% from protein

65.98

% from fats

In 133 g

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

624mg

Iron, Fe

0.4mg

Vitamin A, IU

900IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Enchiladas, with Red Sauce

A typical serving 2 enchiladas of Cheese Enchiladas, with Red Sauce (133 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Enchiladas, with Red Sauce depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Cheese Enchiladas, with Red Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Enchiladas, with Red Sauce depends on the ingredients exists in it. On average, 2 enchiladas of Cheese Enchiladas, with Red Sauce (about 133 grams) contains approximately 25 grams of protein.

On average, 2 enchiladas (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 enchiladas (about 133 grams) contains about 4 grams of carbohydrates.

Cheese Enchiladas, with Red Sauce contains approximately 1 grams of fiber in 2 enchiladas (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 2 enchiladas Cheese Enchiladas, with Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.