McCain Cheese and Onion Rings

Snack, Frozen

Total Energy

250

kcal

43.41

% from carbs

7.75

% from protein

48.84

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

250mg

10.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

15g

Protein

5g

10%

Water

55g

Vitamin E

1.5MG_ATE

Biotin

10UG

Iron, Fe

1.2mg

Calcium, Ca

60mg

Zinc, Zn

0.7mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Cheese and Onion Rings

A typical serving 1 serving of McCain Cheese and Onion Rings (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Cheese and Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Cheese and Onion Rings contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Cheese and Onion Rings depends on the ingredients exists in it. On average, 1 serving of McCain Cheese and Onion Rings (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 28 grams of carbohydrates.

McCain Cheese and Onion Rings contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving McCain Cheese and Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.