Jam, Mixed Fruit
Select
0.81
% from protein99.19
% from carbs99.19
% from fatNutrition Facts
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Jam, Mixed Fruit Nutrients FAQs
Nutrients
What is the calorie content of Jam, Mixed Fruit?
A typical serving 100 g (100 grams) of Jam, Mixed Fruit contains approximately 297 calories.
You can check the exact calorie content by logging Jam, Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jam, Mixed Fruit have?
The amount of fat in Jam, Mixed Fruit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Jam, Mixed Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jam, Mixed Fruit have?
The protein content in Jam, Mixed Fruit depends on the ingredients exists in it. On average, 100 g (100 grams) of Jam, Mixed Fruit contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Jam, Mixed Fruit, Download Nutribit app for healthier you!
How much sugar does a Jam, Mixed Fruit have?
On average, 100 g (100 grams) contains about 63.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam, Mixed Fruit.
How Much carbohydrates (carbs) is in Jam, Mixed Fruit?
The amount of carbohydrates (carbs) in Jam, Mixed Fruit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 73.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jam, Mixed Fruit.
How Much Fiber is in Jam, Mixed Fruit?
Jam, Mixed Fruit contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jam, Mixed Fruit for healthier you!
What vitamins and minerals are in a Jam, Mixed Fruit?
Jam, Mixed Fruit does not contain any mineral or vitamin.
General
Does Jam, Mixed Fruit contain caffeine?
Jam, Mixed Fruit does not contain any caffeine.
Does Jam, Mixed Fruit contain alcohol?
Jam, Mixed Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jam, Mixed Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam, Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jam, Mixed Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jam, Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam, Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jam, Mixed Fruit for free?
Yes! Since Jam, Mixed Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jam, Mixed Fruit with water tracking feature?
Nutribit automatically calculates the water content of Jam, Mixed Fruit and adds it to your daily hydration log. Simply log Jam, Mixed Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jam, Mixed Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jam, Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jam, Mixed Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jam, Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jam, Mixed Fruit
Total Carbohydrates in Jam, Mixed Fruit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jam, Mixed Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jam, Mixed Fruit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jam, Mixed Fruit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jam, Mixed Fruit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jam, Mixed Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jam, Mixed Fruit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jam, Mixed Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jam, Mixed Fruit aids weight management by helping you feel full longer.
Fiber-rich carbs from Jam, Mixed Fruit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jam, Mixed Fruit enhances brain function and helps improve memory and focus.
Glucose from Jam, Mixed Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jam, Mixed Fruit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jam, Mixed Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jam, Mixed Fruit promotes gut health by feeding beneficial gut bacteria.
Fiber in Jam, Mixed Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jam, Mixed Fruit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jam, Mixed Fruit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jam, Mixed Fruit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jam, Mixed Fruit, help regulate blood pressure and reduce hypertension risk.
How to burn 297 calories?
The amount of exercise required to burn off 100 g Jam, Mixed Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.