Kissan Mixed Fruit Jam

Kissan

0.42

% from protein

99.26

% from carbs

99.26

% from fat

Kissan Mixed Fruit Jam Nutrients FAQs

Nutrients

What is the calorie content of Kissan Mixed Fruit Jam?

A typical serving 100 gms (100 grams) of Kissan Mixed Fruit Jam contains approximately 285 calories.

You can check the exact calorie content by logging Kissan Mixed Fruit Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kissan Mixed Fruit Jam have?

The amount of fat in Kissan Mixed Fruit Jam depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kissan Mixed Fruit Jam contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kissan Mixed Fruit Jam have?

The protein content in Kissan Mixed Fruit Jam depends on the ingredients exists in it. On average, 100 gms (100 grams) of Kissan Mixed Fruit Jam contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Kissan Mixed Fruit Jam, Download Nutribit app for healthier you!

How much sugar does a Kissan Mixed Fruit Jam have?

On average, 100 gms (100 grams) contains about 68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kissan Mixed Fruit Jam.

How Much carbohydrates (carbs) is in Kissan Mixed Fruit Jam?

The amount of carbohydrates (carbs) in Kissan Mixed Fruit Jam depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 70.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kissan Mixed Fruit Jam.

How Much Fiber is in Kissan Mixed Fruit Jam?

Kissan Mixed Fruit Jam contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kissan Mixed Fruit Jam for healthier you!

What vitamins and minerals are in a Kissan Mixed Fruit Jam?

Kissan Mixed Fruit Jam contains following minerals:

  • Kissan Mixed Fruit Jam has 51mg of Sodium, Na.

General

Does Kissan Mixed Fruit Jam contain caffeine?

Kissan Mixed Fruit Jam does not contain any caffeine.

Does Kissan Mixed Fruit Jam contain alcohol?

Kissan Mixed Fruit Jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kissan Mixed Fruit Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kissan Mixed Fruit Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kissan Mixed Fruit Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kissan Mixed Fruit Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kissan Mixed Fruit Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kissan Mixed Fruit Jam for free?

Yes! Since Kissan Mixed Fruit Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kissan Mixed Fruit Jam with water tracking feature?

Nutribit automatically calculates the water content of Kissan Mixed Fruit Jam and adds it to your daily hydration log. Simply log Kissan Mixed Fruit Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kissan Mixed Fruit Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kissan Mixed Fruit Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kissan Mixed Fruit Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kissan Mixed Fruit Jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kissan Mixed Fruit Jam

Total Carbohydrates in Kissan Mixed Fruit Jam provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kissan Mixed Fruit Jam are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kissan Mixed Fruit Jam supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kissan Mixed Fruit Jam aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kissan Mixed Fruit Jam helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kissan Mixed Fruit Jam help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kissan Mixed Fruit Jam helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kissan Mixed Fruit Jam can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kissan Mixed Fruit Jam aids weight management by helping you feel full longer.

Fiber-rich carbs from Kissan Mixed Fruit Jam help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kissan Mixed Fruit Jam enhances brain function and helps improve memory and focus.

Glucose from Kissan Mixed Fruit Jam is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kissan Mixed Fruit Jam boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kissan Mixed Fruit Jam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kissan Mixed Fruit Jam promotes gut health by feeding beneficial gut bacteria.

Fiber in Kissan Mixed Fruit Jam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kissan Mixed Fruit Jam improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kissan Mixed Fruit Jam support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kissan Mixed Fruit Jam helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kissan Mixed Fruit Jam, help regulate blood pressure and reduce hypertension risk.

How to burn 285 calories?

The amount of exercise required to burn off 100 gms Kissan Mixed Fruit Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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